ambercholtz Member

LOL! Thank you for the laugh! I needed a chuckle. In all honesty I thought the profile was set up to be sarcastic and actually quite humorous. I guess I find humor in too many things. :laugh:

No I am not planning on running in a 5k or a 10k. I started this for weightloss, health and stress relief. I am only on week 3 and tomorrow will be day 3 of week 3 for me. I am not into getting up in front of others to race. I have a case of stage fright and most anyone I know that does run could outlast me easily. One of…

I will join yah, I have already finished my week 3 - Day 1 this morning.

Being a divorcee, and watching what has happened with my son after he goes over to his fathers home during visitation and knowing what it is like as a step-child, do realize that this child needs love from you and his father. It is difficult for children to deal with another adult when they are treated badly, they begin…

:happy: I was happy to find this forum! I started this program 3 weeks ago and am beginning week 3. I just completed week 2 this morning. Granted I cannot run the 6 mph that they want you to run since 5 mph is enough for me (I am 5'3" so my legs are shorter) right now. I would love to join in with you all if I can? I do…

All dating sites bite. I finally gave up and closed out any and all I had.. or remembered I had. I had a year membership with eHarmony and I met only one guy off there, who was also a dirt bag. I have met plenty of crazy guys from POF, and Date Hookup sucked monkey balls. Not to mention all the other numerous sites I have…

If someone is basing their liking you based on your body, then you certainly do not want to be with them in the first place. The right one will come for you eventually.

Haha, yes that is what I meant. Ooops!

Weigh your proteins and limit them to between 2-3 grams per serving. Also be sure to add vegetables (between a cup and 2 cups per meal) and fruit to your meals to maintain a balance. Watch your carbohydrate intake (about 1/2 a cups worth) but be sure to add them at least twice a day to your meals, especially if you are…

Going on 4 years, I'm unwanted. LOL

Allegan, MI (SW MI)

Because men invented it.

Dressed in the above " I think men that are shaven, clean cut, dressed in a suit (professional)," are sexy. I forgot to fill that part in, now it makes more sense.

There are many things that make a man sexy but it depends on the other person's perspective. I used to like men dressed more gothic-like as a teen, but now in my adult years, I think men that are shaven, clean cut, dressed in a suit (professional). Confident personalities and drive along with a man who knows what he wants…

Jan 7 ~ 8 miles Grand total = 46.1 miles for 7 days. 8 miles per day to continue. 4 after lunch and 4 after dinner. Completion time expected in 36.6 weeks.

I read up on it on The Learning Channel Website. It helps even out glucose levels and aids in digestion. I personally use it to prevent diabetes 2 and to help my digestive tract since it has always been sensitive. I however do NOT drink it, I splash it on my vegetables and meat.

Jan 6 ~ 8 miles Grand total = 38.1

I ended up with 8 miles yesterday (Jan 5), my grand total is 30.1 miles so far.

I love my vegetables just as they are, raw and cooked, but I have started adding vinegar over some them. Only a little to add a nice flavor but it tastes great that way. There is also a recipe for a mustard sauce that was actually incredibly tasty. Mustard Sauce 2 tbs of Red Wine Vinegar 2 tsp of garlic powder or raw 2 tbs…

My grand total so far is 32.5 miles, after today but I started 2 days before the first so I suppose I have to take off 10.4 miles leaving 22.1 miles gathered. My goal is to hit 28.6 miles after today. Jan 1 ~ 5.5 miles Jan 2 ~ 5.5 miles Jan 3 ~ 0 miles Jan 4 ~ 10 miles Jan 5 ~ 6.5 miles (expected but may end up doing more)

Hello everyone, I had seen the message board for this and I thought why not? I am a walker and jogger but right now I have decided to walk a goal of 5 miles per day. Today is day 3 of my walk goal. I want to get fit and trim in 2012 and I am determined to do so. I do own a treadmill so it should not be too difficult. ABOUT…

I am 5'3" with a medium build I weigh in at 192 and I wear between a 14 and a 16 My goal weight is 124 by March 23, 2011 because I want to be that weight and look great I am 33 Yes I have one child.

I see that the sodium issue is already covered. I was going to say that too.. Watch your labels and measure your food so you know how much of what you are actually consuming. I personally have to keep my sodium levels down around 600mg or less a day to prevent water retention and it can move me up around 2-4 lbs easily if…

I stay away from McDonalds personally because of the high amounts of Fats, Carbs and Sodium but if it does not hurt you then go for it. Everyone's body is different so if it does not bug your system then head for it. My metabolism is quite slow so I don't even eat breads, dairy or sugars. Doing this keeps my weight loss…

Congratulations, you should be proud. =^)

Tell him you're not interested??? He's not your type? You're not into Men?? Just a suggestion and if he scares you then go when he's not there.

Favorite source of protein... LOL well if I could eat it then I would say cheese but since I cannot I would have to say fish.

Yes Weight Watchers scales are supposed to be one of the most accurate. I have also heard of yet another Brand Scale but I cannot remember the name of it. My scale is weight watchers and very close to the doctors office scale.

Oh please talk to your doctor first!! Kelp is high in iron! I have an underactive thyroid too but I do not have to take hormones because I am considered still in the "normal range." My metabolic rate is very slow and the only weight loss program that has helped is Michael Thurmonds 6 Week Body Makeover. Plus it somehow is…

It's all about motivation, who are you losing weight for? Yourself or someone else? YOU are the only real motivation you need is because if you DON'T have it then you will never try. Pretty much if you cannot bring yourself to do it for you, and make yourself feel good about you, (the keyword here is YOU) then you will…