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Hershey's - Hershey's Syrup - Strawberry Syrup, 1 tbsp Silk Light - Vanilla Soymilk 240ml (8 oz), 1 cup (240 ml Egg Whites - Jumbo, 4 Egg Lawash Brand Flatbread - Wheat Tortilla Low Carb, 1.15 Tortilla Sargento Ultra Thin Cheese - Natural Provolone Cheese, 2 slices Copy and pasted from my breakfast this morning...Egg white…
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I don't know why it's getting cut off! You get the gist though lol
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Crystal light! I have to be "thirsty" to drink plain water. Otherwise, I won't drink it unless I force myself. Did 12 cups today, that's rare! Ha..But seriously crystal light makes it go down easier! You won't even know you're drinking water. They make "to go" packets too!
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I allow myself to eat Chipotle once a week, i can not give it up, no way! lol...I'm still losing though! I always make sure it fits into my calories for the day and I drink PLENTY of water after because of the sodium. I love me some chipotle :)
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Thanks for all the advice guys! I unfortunately can not afford "good" running shoes. I had a hard time affording my zigtechs and I thought they were decent. Little did I know! haha...I will be able to afford them eventually, but not now. Maybe I'll just stick to week one of c25k...thanks for all the advice!
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Serve it with a side of this!!! Sounds delicious!
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Get a HRM like everyone else says. I'm doing C25K as well and I just go by how many calories my HRM says I burned :) Much easier!
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CHIPOTLE!!! I allow myself Chipotle once in a while...It's SOO good, I can't take it out completely lol
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Haha that's awesome. The one female guard who made that comment about me was rockin out too :) Yeah it's good how people are so quick to pick you up, I know its happened to me on some occasions. No problems with that. The cops were standing at the ends of our lawn pits haha...man...you guys must be so much more chill over…
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I was sadly not in the pit for slayer, motorhead or anthrax. The pits didn't really start until slipknot came one. But There were these 4 guys trying to start pits on the lawn during slayer and were escorted out...haha...He ended up trying to run from security and took like 10 guys to catch him...was hilarious. Everyone…
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Yeah I seen a lot of people scraped up. I had some mysterious blood on me toward the end lol....We weren't on the "floor" we were actually on the lawn area but people were still moshing on the flat concrete area. That's probably why people were all bloody and **** lol. I was shocked to see that I was the only chick in the…
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I just went to Mayhem fest in Cuyahoga falls, ohio. :) Slipknot was sick!! Pits were great too
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His name is JOE!!! lol...Long story.... Other things that make me overeat are : stress, work, being bored, sad...anything!
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bump
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LMAO!!! Going to save that one for next time hahahaha
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That's ****ty what that girl said! I would actually find that amusing like you did though...it's a little different. It's like haha skank, I'm getting all the guys and you aren't!!! :) But I LOVEEEEEE that response about the small ****!!! I will have to use that one day!! !LOVE IT!!
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That's AMAZING!!! Keep up the good work! :) I used my anger as motivation. My HR was up to about 170 after that...haha...either from walking or being pissed. And it stayed between 160-174 the rest of the time. lol...maybe people should call me fat more often
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Thanks for all your words guys! People who say those things have NOOO clue how it feels to be fat since day one pretty much...I wanted to knock them over but I didn't feel like going to jail for assaulting a 12 year old! haha...I cried a little bit about a min after walking away (thankfully I had sunglasses on!) I tried to…
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Thanks all! I appreciate all the advice and tips. I have heard a lot about those UA heat shields or whatever....they probably only go up to a size large, right? lol...And their large is probably realistically a medium, right? HAHA jk...Ill have to check them out. Maybe I can go to ****'s and try one on....I have been…
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I have noticed that, I usually wear my "Danskin" workout top and have less of an issue. But the last 2 times I wore yoga pants and a black t shirt....yeah. I gained like 10 lbs back of the weight i originally lost and not feeling so confident in those clothes right now. hahaha but i guess i gotta suck it up!
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Yes, and yes....I drink about 2 bottles of water/ hour I am at the gym. I go to the gym after work, so I have usually eaten around noon-ish...at the gym by 3-ish...maybe could try eating right before I go...
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Good suggestions! Although, I am not a fan of yogurt. So gross haha...Turkey bacon can be another one since it;s already "cooked" technically....I am IN LOVE with the mousse temptations as well. I always have those!
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thank you very much!!
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234 lbs SW- 276 CW- 237 Lowest weight- 233 GW- 150
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Thanks for all the support guys. I'm even more stressed now because I got a 72% on my test I studied so hard for :( This is crazy! My grade went down to a 79% Because I got a 78% on the first test. I don't know what's wrong with me. I never got C's before. I used to pull A's and B's...A 72 is definitely not acceptable. I…
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Apple shaped unfortunately. I usually don't buy my jeans anywhere but old navy and I am a size 16 maybe 18 depending on the cut. I am 5ft 5" and I weigh 234 lbs
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-Having to squeeze my huge stomach in the desk at my college and not being able to breathe the whole class - wearing long tank tops under every shirt you own so it covers the "FUPA" (lol sorry i had to) - being out of breath while doing something simple with a friend and trying to hold it back acting like you aren't out of…
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Not sure if someone mentioned this, but how about when people DONT offer you food because they know you're on a diet. The other day, my uncle had an extra ice cream sandwich that he offered to everyone but me. I wouldn't have eaten it but still! lol
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- String cheese - Ground turkey - Pepper jack cheese - Protein shakes - Pudding - Healthy choice meals - hot sauce - baked potatoes - smart balance butter - apples - lots and lots of frozen veggies!
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PS...I was doing circuit training but i decided to stop until I was off my plateau. Since muscle weighs more than fat, the numbers on the scale going up would drive me INSANE! Can't handle that right now, need to get out of this plateau. For real. Going to hold off for a bit....