Motivate Me, Before and Afters

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Replies

  • juggalotus
    juggalotus Posts: 227
    2vjbpl1.jpg

    2dwd9ww.jpg
    234 lbs

    SW- 276
    CW- 237
    Lowest weight- 233
    GW- 150
  • faythe
    faythe Posts: 245
    2vjbpl1.jpg

    2dwd9ww.jpg
    234 lbs

    SW- 276
    CW- 237
    Lowest weight- 233
    GW- 150

    Keep up the good work!
  • juggalotus
    juggalotus Posts: 227
    2vjbpl1.jpg

    2dwd9ww.jpg
    234 lbs

    SW- 276
    CW- 237
    Lowest weight- 233
    GW- 150

    Keep up the good work!

    thank you very much!!
  • persilcolours
    persilcolours Posts: 92 Member
    bump
  • sweetazcandi524
    sweetazcandi524 Posts: 27 Member
    bump
  • Mark_
    Mark_ Posts: 50 Member
    BTW, in case anyone wonders why I'm only responding to the guys' pics - there's so many of us women here encouraging each other, but not all that many men. I think they deserve that little bit extra for being brave enough to come and show us.

    And now, although I've posted it elsewhere the past couple of days - here's mine:

    1 year ago / 6 months ago / 2 or 3 months ago / yesterday

    Progression.jpg

    Awesome. Just Awesome.
  • Mels22
    Mels22 Posts: 18 Member
    Wow, that is great, Congrats, hope i can look like that after the 30ds
  • Mels22
    Mels22 Posts: 18 Member
    The start of it all for me and then the one in the dress is me about 4 days ago. Maybe 5?

    104lbs.jpg

    Then here is a week before I started the 30 day shred, then the other photo below is 7 day's within the 30 day shred, and then the last was taken 2 days ago.

    progress.jpg



    Wow, that is great, Congrats, hope i can look like that after the 30ds
  • leaneater
    leaneater Posts: 1
    2years.jpg

    2010-2012.jpg

    arms2.jpg

    What amazes me most is the difference you can make at the SAME weight.

    11pounds.jpg

    You look amazing! Shows why people should definitely train with heavy weights instead of endless cardio. Your body looks totally different! You're an inspiration to me :)
  • lacroyx
    lacroyx Posts: 5,754 Member
    I'm pretty tall, 6'3 and of large frame so alot of people I know are shocked to find out that before I was almost 500 lbs.
    Before: before.jpg
    470-480's

    350's here and midway point to goal: 250081_10150249264974664_590624663_8792585_1184116_n-1.jpg


    Most Current 315 lbs.:
    2012-02-11_02-59-05_435-1.jpg
    another 90 lbs. or so go to. shooting for 200-220. somewhere in that range. I'm not settling on a number on the scale. I am going for how I look and feel.
  • Beezil
    Beezil Posts: 1,677 Member
    Everyone looks awesome! :D

    I'm 5'7. Here's my before and during.
    My heaviest weight is in the first column at 190lbs. 2nd column at 170-180lbs, 3rd column 150-160lbs.

    newabsfront1-1.jpg

    And my after. First row is my initial goal weight of 140lbs, 2nd and 3rd row are both me at my current weight of 130lbs. :)

    tumtum7-1.jpg

    I started doing Turbo Fire classes last year in June, did about 3 classes a week along with jogging / swimming / biking 2-3 times a week and worked my way up to 6 days a week of the TF classes over about 2 months. I reached my 1st goal weight of 140lbs by October 13th and reached my 2nd goal of 130lbs by November 7th.
  • sassylilmama
    sassylilmama Posts: 1,493 Member
    I am 5' started at 196 now down to around 125 (no scale until Easter, but inches are going down)

    189
    1919-28-10.png

    July 2011 141
    10141july291.jpg

    Recent
    172-8-123.jpg
    192-13-121.jpg
  • synchorswim
    synchorswim Posts: 19 Member
    amazing... Iam so impressed

    12976613.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    a work in progress :)

    5zdxt.jpg
  • Zsangel
    Zsangel Posts: 202
    Before - December 2009 (260lbs)

    Fiji4-Nov09119.jpg

    After - March 2012 (170lbs) (1/3 of the way through the 30 Day Shred)

    ScreenShot2012-03-14at82642AM.png
    ScreenShot2012-03-14at82619AM.png
  • Zsangel
    Zsangel Posts: 202
    Oops, double post. Sorry! :blushing:
  • jen0731
    jen0731 Posts: 59 Member
    6969391905_6e5c1d99db.jpg
    before.after by rubysphoto, on Flickr

    Wow! I had to do a double take! Great job! You look a lot younger (not that you looked old in your before) :happy:
  • Jlburroughs
    Jlburroughs Posts: 47
    .
  • Jlburroughs
    Jlburroughs Posts: 47
    absprogress2.jpg


    A few days ago.
    photo16.jpg

    Wow you look great! What are you doing for exercise/diet?
  • dragonsheart84
    dragonsheart84 Posts: 75
    This is awesome. I wish that some in my family would get the picture and do something about their weight but they don't. My mom is as big as I am pant size and is about 3 inches smaller than I am. She just looks at me like I am crazy when I talk about how many calories are in stuff. She comes home from work and I will generally be on my bike or doing on of my workout dvd's. She just rolls her eyes and walks away. You make me smile and know that with the determination I can do it.
  • dragonsheart84
    dragonsheart84 Posts: 75
    The beginning
    DSCN3681.jpg
    DSCN3683-1.jpg

    about 9months bulk
    photo1-1.jpg
    Photo70-1.jpg

    The Cutt 2 months into a cutt
    Photo73.jpg
    Photo98.jpg

    Okay, now I know what people mean when they say "skinny fat". You amazing! :happy:

    Actually skinny fat is someone who is thin but is not muscle, they just portion their weight out or their fat out. That's what I gather it to be. However he, he is just freaking hot... Sorry, had to he is haha... I so would love to touch those muscles hahaha.

    Haha! All I could think about was dirty thoughts. Sorry, not trying to sound pervy or anything but daaa-amn!! :smokin:

    I wanted to say the same thing. Wish my hubs would get it together and start doing something because if he looked like this I would be "ride 'em cowgirl" LOL
  • Ceffy
    Ceffy Posts: 235
    about 9months bulk
    photo1-1.jpg

    O
    M
    G

    :blushing:
  • threeringedgirl
    threeringedgirl Posts: 61
    mine isnt as dramatic as the rest but its still progress
    6984482701_cda09124d1.jpg
  • Ceffy
    Ceffy Posts: 235
    Flicked through all the pages, and helped me out so much.
    Having a really tough week with work, and slipped a little with my food but this has given me a boost to get going again.

    Thank you all :smile:
  • leika79
    leika79 Posts: 114
    The beginning
    DSCN3681.jpg
    DSCN3683-1.jpg

    about 9months bulk
    photo1-1.jpg
    Photo70-1.jpg

    The Cutt 2 months into a cutt
    Photo73.jpg
    Photo98.jpg

    Okay, now I know what people mean when they say "skinny fat". You amazing! :happy:

    Actually skinny fat is someone who is thin but is not muscle, they just portion their weight out or their fat out. That's what I gather it to be. However he, he is just freaking hot... Sorry, had to he is haha... I so would love to touch those muscles hahaha.
    is it even the same man??!! but no your right he IS freaking hot! gonna buy my other half some weights and get me one of those!! lol
  • kelleyt2
    kelleyt2 Posts: 9 Member
    You are beautiful! Keep it up!
  • VanillaBeanSeed
    VanillaBeanSeed Posts: 562 Member
    The start of it all for me and then the one in the dress is me about 4 days ago. Maybe 5?

    104lbs.jpg

    Then here is a week before I started the 30 day shred, then the other photo below is 7 day's within the 30 day shred, and then the last was taken 2 days ago.

    progress.jpg

    One of the things im looking forward to about losing weight is dresses!! :D Looking good!
  • ssweet1020
    ssweet1020 Posts: 39 Member
    6969391905_6e5c1d99db.jpg
    before.after by rubysphoto, on Flickr

    Wow! I had to do a double take! Great job! You look a lot younger (not that you looked old in your before) :happy:

    I just realized that my hubby is not the only "older" man I have the hots for (im 25 and my hubby is 38) lol....looking awesome!!!
  • Givemewings
    Givemewings Posts: 864 Member
    Only part way there, and the pics are not brilliant , but...
    July 2011 229lbs

    IMG_1041.jpg

    December 2011 180lbs

    8546479_8998_thumb.jpg
  • Givemewings
    Givemewings Posts: 864 Member
    Adding these pics wrong, how do I do it?? Someone help?
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