Motivate Me, Before and Afters
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![Ashlee_beach](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/919f/0df5/eabb/c994/634e/239c/4bd1/204ec8d4b9b8b0fcfb1d3c58d93fa7b0c05c.jpg)
Ashlee_beach
Posts: 1 Member
Hello,
I need some motivation and I love seeing peoples Before and Afters, Post your before and after pics!
I need some motivation and I love seeing peoples Before and Afters, Post your before and after pics!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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BUMP!!0
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bump:flowerforyou:0
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BUMP!0
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I just posted my before and during pics... http://www.myfitnesspal.com/topics/show/523058-my-before-and-during-about-2-3rds-done?hl=2/3rds+done#posts-73154880
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I don't really have a picture to post.... BUT My profile picture: The before is of me this past January (2012) and then my after (well actually "during") was taken a week or so ago. I weigh under 200 now - just entered Onederland TODAY!!!0
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The start of it all for me and then the one in the dress is me about 4 days ago. Maybe 5?
Then here is a week before I started the 30 day shred, then the other photo below is 7 day's within the 30 day shred, and then the last was taken 2 days ago.0 -
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Wow - just wow! Your wife and son are lucky to have you. :flowerforyou:0 -
280 to 215. Gained a little back due to a back injury. Going for 200 this year.0
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I started out at 248 and am now down to 162. This after pic I was 165. My goal weight is 140.0
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280 to 215. Gained a little back due to a back injury. Going for 200 this year.
Another one with the "WOW" factor! And to come back from a back injury to do it - amazing! Love the smile and the tats, too!0 -
I started out at 248 and am now down to 162. This after pic I was 165. My goal weight is 140.
Amazing results!!! You look great!0 -
Before: 206 lbs
After : (11 months later) 131 lbs0 -
a few weeks after I started MFP :sad: those thighs:sad:
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yesturday better thighs, but still a work in progress :blushing:0 -
Another one with the "WOW" factor! And to come back from a back injury to do it - amazing! Love the smile and the tats, too!
Thanks!Before: 206 lbs
After : (11 months later) 131 lbs
Now, that's inspirational. Good job, sir!0 -
amazing pics!!!0
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a few weeks after I started MFP :sad: those thighs:sad:
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yesturday better thighs, but still a work in progress :blushing:
Thighs are my biggest issue. how did you do it?!0 -
BUMP BUMP BUMP0
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This picture is from March 10th. I reached my goal of 109 lbs. on my 32nd birthday on March 9th.0 -
The start of it all for me and then the one in the dress is me about 4 days ago. Maybe 5?
Then here is a week before I started the 30 day shred, then the other photo below is 7 day's within the 30 day shred, and then the last was taken 2 days ago.0
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