Motivate Me, Before and Afters
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Great Picts... can't wait till I'm done! :happy:0
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A few days ago.
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You are a poster child for what weight-lifting can do! Very impressive, you look amazing, dude!The beginning
about 9months bulk
The Cutt 2 months into a cutt
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What amazes me most is the difference you can make at the SAME weight.
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You look great! Good job!
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The beginning
about 9months bulk
The Cutt 2 months into a cutt
Okay, now I know what people mean when they say "skinny fat". You amazing! :happy:0 -
Bump * for later0
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this is me and not some random dude 445.3 pounds - September 2011
this is me now 322.3 pounds - March 2012
I know I have a long way to go, and I'm not as slim as some of you or as pretty but I'm proud of where I am now and I'm the lightest I've been in 25 years !!!!0 -
At 160 to 133.
133, 153.
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bump0
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The beginning
about 9months bulk
The Cutt 2 months into a cutt
Okay, now I know what people mean when they say "skinny fat". You amazing! :happy:
Actually skinny fat is someone who is thin but is not muscle, they just portion their weight out or their fat out. That's what I gather it to be. However he, he is just freaking hot... Sorry, had to he is haha... I so would love to touch those muscles hahaha.0 -
Same here! What exercise do you do for the thighs, because yours are slimming down nicely!a few weeks after I started MFP :sad: those thighs:sad:
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yesturday better thighs, but still a work in progress :blushing:
Thighs are my biggest issue. how did you do it?!
thank you and thank you!!!
all I do is I ride bike with my 3 year old son ON my bike with me EVERYDAY for about 30 minutes.. that and I log everything I eat and try to stay within my calories...thats it!!
nothing special, Im not big into exercise but the ride is great because i have the extra weight on there to burn calories and add a little muscle
KEEP UP THE GREAT WORK EVERYONE AND GOOD LUCK ON YOUR JOURNEYS :flowerforyou:0 -
this is me and not some random dude 445.3 pounds - September 2011
this is me now 322.3 pounds - March 2012
I know I have a long way to go, and I'm not as slim as some of you or as pretty but I'm proud of where I am now and I'm the lightest I've been in 25 years !!!!
I'm proud of you too! It's hard for us "heavyweights"! Keep it up, don't stop. I remember when I got under 300
, can't wait to be under 200. Never saw that my entire adult life! 0 -
I am so incredibly inspired by you! So many people just give up at your former size and you're doing it, girl! You look fantastic. Keep it up, and thank you for inspiring me today!this is me and not some random dude 445.3 pounds - September 2011
this is me now 322.3 pounds - March 2012
I know I have a long way to go, and I'm not as slim as some of you or as pretty but I'm proud of where I am now and I'm the lightest I've been in 25 years !!!!0 -
thnx guys n yes i belive i was deff a defenision of skinny fat... 6'2 165-170lbs and about 17-18%BF... lol0
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Before: 206 lbs
After : (11 months later) 131 lbs
Damn! Looking good!! :smokin: and I'm jealous because you are at my goal weight and I have so far to go...0 -
Wow! Your looking great! And as for pretty.... God made you wonderfully beautiful!0
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^260 start
^ 220 - 175 more progress
^ 170 last week0 -
this is me and not some random dude 445.3 pounds - September 2011
this is me now 322.3 pounds - March 2012
I know I have a long way to go, and I'm not as slim as some of you or as pretty but I'm proud of where I am now and I'm the lightest I've been in 25 years !!!!
WOW!! You have done a great job so far!! And you ARE pretty, don't let anyone tell you different!0 -
The beginning
about 9months bulk
The Cutt 2 months into a cutt
wow! :noway:0 -
^260 start
^ 220 - 175 more progress
^ 170 last week
wow good job!!! you must be tall if you looking that lean at 170...0 -
A few days ago.
dang girl - can i get your stomach?? what exercises do you do?0 -
A few days ago.
dang girl - can i get your stomach?? what exercises do you do?
Yes! Please share how you got those amazing results in 2 months!!
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this is me and not some random dude 445.3 pounds - September 2011
this is me now 322.3 pounds - March 2012
I know I have a long way to go, and I'm not as slim as some of you or as pretty but I'm proud of where I am now and I'm the lightest I've been in 25 years !!!!
don't say negative things like that! i think you are very pretty and you definitely SHOULD be proud of yourself! you are doing an awesome job - keep it up!0 -
Wow everyone is such an inspiration. Thanks for the photos.:flowerforyou:0
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aww that you everyone I'm very flattered :flowerforyou:0
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I still have about 15 more pounds I want to lose, but I am happy to share my progress so far
ETA I fixed the link to the pic. I am 5'3.5" for reference0 -
Bump0
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Everyone is looking GREAT!
I thought 'bump' was bumping it up on the thread line? So that it was closest to the top for people to view and continue to post to???0 -
Everyone is looking GREAT!
I thought 'bump' was bumping it up on the thread line? So that it was closest to the top for people to view and continue to post to???
yes, it is 0
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