Motivate Me, Before and Afters
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You all look great!! Thank you so much for sharing!!0
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Everyone looks great! How you calculate your body fat % ?
Bodyfat analyzer ( most gyms have one)+ mirror lol0 -
337 - 183
Awesome.
How tall are you, if you don't mind me asking?
5'10" on good days0 -
You look awesome!!!! I love your dress!!0
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Hello,
I need some motivation and I love seeing peoples Before and Afters, Post your before and after pics!
These really aren't before and after pics per se, more like before and during pics. I still have a long ways to go, but I've come so far!
330+ lbs. (Whenever I show people this pic, they say oh you were pretty, as if just because you're super morbidly obese you can't be pretty :happy: )
230 lbs.
wow.. you carry your weight really well!! I was at 230 at my highest and (I am probably a lot shorter than you... at 5"4) I looked NO WHERE NEAR that good! lol0 -
You have great legs! So jealous!My profile pic is a before and after...and if this works below:0
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The beginning
about 9months bulk
The Cutt 2 months into a cutt
Okay, now I know what people mean when they say "skinny fat". You amazing! :happy:
Actually skinny fat is someone who is thin but is not muscle, they just portion their weight out or their fat out. That's what I gather it to be. However he, he is just freaking hot... Sorry, had to he is haha... I so would love to touch those muscles hahaha.
Haha! All I could think about was dirty thoughts. Sorry, not trying to sound pervy or anything but daaa-amn!! :smokin:0 -
Hello,
I need some motivation and I love seeing peoples Before and Afters, Post your before and after pics!
These really aren't before and after pics per se, more like before and during pics. I still have a long ways to go, but I've come so far!
330+ lbs. (Whenever I show people this pic, they say oh you were pretty, as if just because you're super morbidly obese you can't be pretty :happy: )
230 lbs.
wow.. you carry your weight really well!! I was at 230 at my highest and (I am probably a lot shorter than you... at 5"4) I looked NO WHERE NEAR that good! lol
Yes, thank God I'm tall!0 -
Thanks for making me pumped to hit the gym after work! :-)0
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Everyone looks great! How you calculate your body fat % ?
Bodyfat analyzer ( most gyms have one)+ mirror lol
Thanks, I don't think I have that much fat...but it will be interesting to know. :-)0 -
What amazes me most is the difference you can make at the SAME weight.
This shows exactly what lifting can do when you keep at it!!!! I hope to get there some day.
Thanks everyone!! This thread is very inspirational!!0 -
Awesome photo's everyone, thanks for sharing.0
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337 - 183
This is my journey! I can't wait to match you.
330 on my way to 225 at the moment. I'll see you sub 200 a while later!0 -
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Me before at ~218 lbs
Me at ~187 (7 lbs heavier than now)
Currently size 14 standing in my old 18W jeans.
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Wow! These stories are so encouraging-thank's for sharing!
btw, can someone tell me what the 30 day shred is? Seem like a lot of people did this but I don't know what that is?0 -
Great job everyone!0
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SW: 247
CW: 177 (fluctuating from 175-179 for the last 2mos)
GW: 150-160
5'7"
WOW!!! I hope I look as great as you do when I hit 177. I also started at 246, but I'm a little shorter...so it may make a difference.
GREAT JOB!!!
Thanks! I still have a lot to lose -- that doesn't seem to want to budge -- but I will get there! I'm fixin to start JMs Killer Buns & Thighs, and 6 Week 6 pack. I hope they help reduce my belly flap (that I can tuck neatly in my undies lol), and my bum0 -
Wow! These stories are so encouraging-thank's for sharing!
btw, can someone tell me what the 30 day shred is? Seem like a lot of people did this but I don't know what that is?
it's a jillian michaels dvd. can get it at walmart, target.. and some dollar stores, i hear!0
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