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Friends are a great motivator and source of encouragement! I'm 44, momma to 7, Gramma to 2. Have been here for awhile,but haven't been active since breaking my ankle and requiring surgery late December. Am now up, mobile, and back to work and ready to do this! Gained 20 while laid up with the ankle and now have a total of…
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Accepted! I ended up gaining about 20 between Dec and April. I recently got a fitbit which I find is helping me to get out and walk, even if I don't really want to. It's great for strengthening my ankle, which, in turn, helps with the limp and on going pain.
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42...4 awesome kids ranging in age from 21-13, and 3 equally awesome step kids. Anyone can feel free to add me.
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I would love to be a part of this! I would like to be down 35-40 lbs by Christmas! Will you be making a group for this? Love the idea of pictures to identify too!
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Bump to try later....sounds awesome!
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I will drink Tetly if I have to......but I have a loose leaf tea addiction. We have an entire shelf of loose leaf teas...whites, blacks, roobios, herbals, greens... Love my teas!
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Bump Love this thread. Inspiring!
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I'm an addict! Tried these a few months ago and have them 5-7 times a week now! I always use protein powder and chia seeds in mine too. If you like pumpkin...add 1/4 cup pumpkin, agave, and pumpkin spice to your liking...yum! I often add cocoa powder and raspberries too..now I'm hungry lol
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Awesome!
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Overnight oatmeal...so many flavor combos you can try.
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I've tried Greek yogurt and just can not get past the taste and, yes, the way it feels like its drying my mouth out and coats my whole mouth. Just can not do it...not even in smoothies or shakes.
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I use 1/3 cup of oats, 1/3 cup almond milk, full coop of protein powder, tablespoon of chia, and a single serving container of yogurt. Always right around 300 calories, and more than enough for me.
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Jennie 42 1. Jennie is my nickname I do not have a middle name, my name isn't short for Jennifer and I despise being called Jennifer 2. I have 4 kids...but was pregnant 7 times 3. I was stabbed in the back with a small stay sharp paring knife years go at work. I did not require stitches, but did bleed pretty good. Ruined a…
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Congrats on a fabulous day!
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Good luck! You can do it!
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Oh how I struggle with weekends. I don't work out, I eat like crap, and I get popcorn at the movies! I am terrible on weekends so I have set a goal of aiming to be much better on the weekends between now and labor day. I really want to stick with it! I have no excuse...but at least I am aware
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2and 3 for me. I am doing a learn to run 1 mile program right now so my alternative for number 1 is to do three days of the program this week, and not lack off!
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Cw - 181.4 Gw - 161.4 by labor day I weigh in on Fridays so just used my Friday weight!
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I'd like to a part of this. Goal is to lose 20 lbs by Labor Day Finish my Learn to Run 1Mile program, and be started the C25K right after Work out at least 3 days a week on top of the running...30ds, kettlebell or yoga and final goal...to stop blowing it and overeating on weekends, and holidays! Current weight is 182 Goal…
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Omg! Just tried this! Added some yellow, red nd orange peppers. Was almost scared to try it, but did it and... So so sooooo good! Thanks so much!
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I eat mine plain, or with sunflower seeds! Loads of great ideas here I'm going to try!
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Wht a great idea! Going to have to try this tomorrow...and I'll post them :)
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Omgosh you look awesome!
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Awesome!
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Congrats!
