Back after broken ankle. Time to DO this!
![pinklily905](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a4a5/a3cc/bb57/1165/539e/8f1e/78b7/31b55f7b57a28bfea75bf80063c3a944e118.jpg)
pinklily905
Posts: 106 Member
Hi all! 44 year old Momma to 7(4 are mine, 3 are his..all are my heart) and two beautiful granddaughters!
I am back to get getting serious here on myfitnesspal after breaking my ankle and having surgery just before Christmas. Started back to work a few weeks ago, almost discharged from physio, and needing to start taking care of myself again.
Looking for new, motivated, encouraging friends as I continue my journey to a healthy lifestyle, and healthy me!
I am back to get getting serious here on myfitnesspal after breaking my ankle and having surgery just before Christmas. Started back to work a few weeks ago, almost discharged from physio, and needing to start taking care of myself again.
Looking for new, motivated, encouraging friends as I continue my journey to a healthy lifestyle, and healthy me!
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Replies
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I'm back after breaking my collar bone in February. The inactivity just made a steady weight gain over the past year even worse. Not yet cleared for any major exercise and it may be a while, but might as well do what I can now. Sending FR.0
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Accepted! I ended up gaining about 20 between Dec and April. I recently got a fitbit which I find is helping me to get out and walk, even if I don't really want to. It's great for strengthening my ankle, which, in turn, helps with the limp and on going pain.0
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I broke my ankle in April. Luckily, no surgery was needed and only one more week in the boot. I am working really hard on not gaining weight due to inactivity!0
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