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Hello! Thank you for starting this thread and group! I would love to be a part of it :-) I've list 5 lbs so far, but really need to step things up and I know I can do it with a support group. I'll request you and pls. let me know if I've made it in... Thx!
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I'm gonna look into the 30 day shred....
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I'll add you as a friend :-) I'll kick your bootie! But honestly when I was a student it's hard, but the best thing to do is to pre-pack lunch and snacks to avoid the vending machines and the cafeterias. I'm not the best planner, but I took 5 minutes made myself PBnJ (great when u have a sweet tooth), nuts and under 100…
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Good tips! Thanks! I'm leaning towards Insanity to begin with.
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Thanks! I always buy the pack and it's so HIGH is salt. Thx for the tip!
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WOW ! 10 FAIRYWINGS: This sounds awesome - I'm changing my diary schedule because of this post! Thx! :wink: Re: The calories I do the same I feel like if I go over I had a horrible day - we've all heard it so many times to eat a certain amount. One or two days is fine just don't make it a habit, but our bodies do need fuel
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Oh Womona - okay. I guess the best thing is to use a HR monitor everyone is different. I'm 5'3 / 156 so I'll see how it goes :-)
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Thanks! Yeah I think I'm going to stick to the 266. When ppl from class told me 500 to 1k calories it was a little to good to be true!
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Send me a friend request! I'm a newlywed so I know what ur going through. You're at the right place ;-)
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Hi! I just filled out the form! I'm ready for this SEXY challenge :-)
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Welcome back! I just started yesterday and already love it :-)
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A-MA-ZING (In Oprah voice...). Congrats! I'm going to have to friend u - for some motivation :-)
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Hi ! I'll look for you and add you as a friend. Good luck and let's get started!!
