gottolosethisfat

I am a runner. I completed 5 and 10ks but I am a run walk runner this is more due to laziness than actually being tired or unfit haha I am completing a 10k scorpion run assault course in March! Feel free to add me!

Hi Natalie. Thanks for the friend request. We can definitely motivate each other :)

I started new years day! I haven't had a drink and not till after my event on March 22nd. I am in!

Hi All, I am looking for new friends so will add you xx

After a year on and off MFP I have come back now and back into eating healthy and training. Feel free to add me :)

Feel free to add me I am in Birmingham

I am from the UK, feel free to add!

I lasted a day on it! I enjoy food and just couldnt replace it so now I portion control and have low calorie foods. I do eat the slim fast snacks though and they are nice!

Wow...well done!

I would try having one glass and cutting other things out of your diet for it. Or try a long drink like a spirit which has less calories. I love wine and beer and its the worse but I swapped to vodka and it cut the calories!

I cried while having a personal training session once and when I completed an 8.5mile charity run!

SW: 227 CW: 177 GW: 172 Weigh in Dates: 3/1 177 3/8 3/15 3/22 3/28 End of Month (or whatever weigh in days you use) Total weight lost: Well just signed up and increased my PT sessions to 4 a week. Doing 2 strength sessions and 2 running sessions a week plus an addition of core circuits and boxing!

It doesn't seem to want to work :0(

I did the paleo diet for a month. I did really well dropping 10 pounds then I put weight on and then couldnt shift it. I was so annoyed so I had about 5 takeaways, didnt put any weight on! I then decided to do the zig zag diet I lost 4lbs in the first week this was a mixture of healthy food and also having a chinese within…

Yeh jogging and running is the best.

Wow you look maxing and you are an inspiration. Good luck with the rest f your journey x

I used that also, I just found the music boing on it but I always recommend it to people

Just keep going. My first two miles took 45 mins now I can do 3 miles in 30 mins, my fastest mike was 8 mins. Try going every other day after your first mile start doing it in 2 mins jogging then 1 min walking, just slowly builds you up

I have the Birmingham half marathon in October and the suttonnfun run in june which is 8 miles. May do some others too

I am in! I love my wheel just don't use it enough

I wouldnt say single makes you defective. I just recently cancelled my wedding and ended my relationship, I would rather be single and happy than be in an unhappy relationship/marriage!

Starting weight: 189 Goal weight: 182

There are some good boxing workouts on wii that I have used. Boxing is fab! I get a ba knee also when it aggravates I use ibuprofen gel and a support bandage while exercising.

I love tattoos, go for it! Be prepared to wanting more ink soon

I have never run anything in my life so starting big! I would like to do a marathon

Good luck with your journey, I will add you as a friend x

Hey I am doing the birmingham half marathon in October jut started running if you need a running buddy let me know :)

You look amazing....well done c

Hey, u can add me too I don't have many either :)

I have this on my iPad and blackberry, I have got my friends addicted to it. I didn't realise there was a scanner will have to have a look for it