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I loved the Alpha phase and start Beta tomorrow!! Lost 7.8 lbs with Alpha and I'm starting to see my ab's!!
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MsElainious honestly if you can complete JM level 3 and your knees were fine, I don't think you would have a problem. You can always modify it to what you need as well. I was a huge 30 Day Shred person but actually love T25 more!! Hope this helps and if you have any other questions feel free to ask. You can also add me as…
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I am always looking for more friends that are motivated and active on MFP!! Everyone feel free to add me :)
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I am loving it! This is my last week of alpha phase and i'm on to beta Monday! I've lost 7.8 lbs so far and am starting to see my ab's!!
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Way to be on the weight loss so far!!! I too am a mommy and love having people on here that are motivated and supportive!! Anyone else looking for buddies feel free to add me!
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I'm in!! I just finished this on the 22nd and had some awesome results!! Hoping for more great results!!
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I'm in!!! Only been on here for about a month, so I need something to keep me motivated!! SW (9/18)- 153.4 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14…
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I'm in!! Really excited for this challenge!!! Thank you!
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I'm in!!! Only been on here for about a month, so I need something to keep me motivated!! SW (9/18)- Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)-…
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I'm a nursing mom! I eat 1500 calories and at least half of my exercise calories back, if not all of them. My son is 9 months old and I haven't noticed a difference in my supply. If your wanting to cut more calories I would do it slowly. Also make sure you are drinking enough water, that is key for having a great supply!!…
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I have my eyeliner, lips, and eyebrows done. I absolutely love it!!! But you do want to make sure you go to someone that knows what they are doing. The lady that did mine was actually a nurse and had done it for years. It makes it so easy when I go work out or just need to run somewhere and my make up is already on!!
