Its Peanut Butter Yogurt Time!!!
findingfit23
Posts: 845 Member
Id like to give thanks to whoever's post I stumbled upon a few weeks ago that suggested mixing Greek yogurt and peanut butter.
You, random MFPer, have given me the most awesomest snack in the history of awesome snacks.
I take one small tub of greek yogurt, mix in some vanilla extract, stevia, cinnamon or pumpkin pie spice and 1-2 Tbs of peanut butter.
Fluffy whipped peanut butter goodness in a dish. And protein heaven.
You, random MFPer, have given me the most awesomest snack in the history of awesome snacks.
I take one small tub of greek yogurt, mix in some vanilla extract, stevia, cinnamon or pumpkin pie spice and 1-2 Tbs of peanut butter.
Fluffy whipped peanut butter goodness in a dish. And protein heaven.
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Replies
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Even better stats if you use PB2 (powdered peanut butter)
You can even add PB2 to protein shakes since its dissolves really well in a blender bottle -- no blender required.0 -
Sounds delish!0
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BUMP!!!0
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LOL....I dont know if it was me (I recommend it all the time to anyone who will listen) but I eat it alot! I'm kind of off it right now because I ate it everyday for like 4 months! But I still love it and now you made me crave it!0
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bumpity bump0
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LOL....I dont know if it was me (I recommend it all the time to anyone who will listen) but I eat it alot! I'm kind of off it right now because I ate it everyday for like 4 months! But I still love it and now you made me crave it!
It could be you, do you eat it with the exact same ingredients?0 -
I've started using lowfat greek yogurt as a substitute for a lot of things, adding to pb to make a dip for celery, pretzels, sub for mayo and sour cream in other dips. I pb&yogurt!:)0
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Bump0
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I mix mine with peanut butter and sugar free jam.0
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Sounds perfect for after a work out!0
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Here is another recipe for you:
Healthy Peanut Butter Dip Recipe (makes about 3 servings)
4 tablespoons natural peanut butter
2 tablespoons plain yogurt
1 tablespoon natural applesauce (no sugar or artificial sweeteners added)
1/4 teaspoon cinnamon
1 teaspoon honey (optional)
Mix all ingredients and serve. Must be refrigerated.
From http://thischickcooks.blogspot.com/2011/08/creamy-peanut-butter-dip-free-of.html
Enjoy!0 -
wow, that sounds so darn yummy!0
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Where do you find PB2(powdered peanut butter)?0
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That sounds good! Makes me sad I'm out of greek yogurt right now. I'm definitely going to try this after I go to the store though.0
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Even better stats if you use PB2 (powdered peanut butter)
You can even add PB2 to protein shakes since its dissolves really well in a blender bottle -- no blender required.
I was wondering what PB2 was...gonna have to get some of that!0 -
Here is another recipe for you:
Healthy Peanut Butter Dip Recipe (makes about 3 servings)
4 tablespoons natural peanut butter
2 tablespoons plain yogurt
1 tablespoon natural applesauce (no sugar or artificial sweeteners added)
1/4 teaspoon cinnamon
1 teaspoon honey (optional)
Mix all ingredients and serve. Must be refrigerated.
From http://thischickcooks.blogspot.com/2011/08/creamy-peanut-butter-dip-free-of.html
Enjoy!
This sounds delicious! Thanks for sharing I will definitely be trying this0 -
That sounds great. Can't wait to try it!0
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Yum!0
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sounds delish! peanut butter is my ALL time favorite thing in the world but i do not eat it because i love it so much i cant eat just 2tbsp!!!! and it hinders my weight loss for some reason so i just dont buy it0
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Even better stats if you use PB2 (powdered peanut butter)
You can even add PB2 to protein shakes since its dissolves really well in a blender bottle -- no blender required.
Wow thank you for this.. I never knew this existed.. I have to try it!!0 -
Bumping 4 later0
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OMG!!! I am a slave to peanut butter!! I have to try this!! and i love my greek yogurt. Everyday my friend and I have a yogurt break at 11:15 in the morning. thanks for posting!! :bigsmile: :flowerforyou:0
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OMG, I just tried it and it is FANTASTIC! Thanks for the idea, I just added it to my recipes0
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I keep meaning to try this!
Has anyone heard of the Jimmy Carter smoothie? It's 1C milk/yogurt/frozen yogurt with one banana and 2 tsp of PB - so good!0 -
All sounds delish, I am going to try with Almond butter as well...0
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bump0
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Mmmmm, this is my all-time favourite snack!0
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You can find PB2 on Amazon...
http://www.amazon.com/PB2-Powdered-Peanut-Butter-Calories/dp/B002GJ9JWS/ref=sr_1_1?ie=UTF8&qid=1315963501&sr=8-10 -
all I have to say is Mmmm....0
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bump0
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