StaceysPaige

This is awesome!!!! This is exactly what I needed today, thanks!!!!!

Can you even get it anymore? I thought they put a ban on it. Is it back on the market?

I have cut back on -chips -soda -candy -and cut my carb intake in half - healthy carbs more brown than white I try not to eat a big dinner instead I try to eat a big lunch I find myself doing great during the week but I blow everything on the weekends. I still like to reward myself with food.....unfortunately!!!!!!!!!!

Wow thats awesome, you have lost so much weight you should be very proud of yourself!!!:flowerforyou: You are probably at a plateu because your not eating enough calories. You are doing alot of excercise and are burning calories like crazy, you need to eat back some of those so you can give your body the proper fuel it…

The best thing to eat for snack is something that has lots of protein so you can stay full longer! Yogurt is my number one, also fiber one bars, are really good and keeps you full. Good luck, oh and by the way, Buy your kids stuff you don't really like so you won't be tempted to eat it. Although, it might be good to train…

Two body builders couldn't hold these girls up:laugh: , good luck trying to find one!!!!

Keep up the hard work and you will love this site:love: Don't give up and you will see the weight start to fall off of you!!!! Hope you make your goal, good luck:drinker:

Welcome to the team, you will love it here!!!!!:love: This site provides lots of support and tools you need to get the job done. However just like everything else in life you gotta stay dedicated. Good luck and I hope you reach your goal!!!!:drinker:

thank you, this is great information, so glad you shared!!!!:flowerforyou:

Do not be sad:sad: , there is a rainbow at the end of all this!!!:flowerforyou: First of all, the more you excercise the more you can eat. You are allowed to eat back some of your excercise calories most people do at least half. For example, if you are allowed 1200 cal a day but you burn 400 from excercise, at the very…

just lost 40 pounds hang in there so worth it

I used to be a cheerleader in highschool, wish I still had the cheerleader body. However, I have alot of cheerleading left in me and would be glad to cheer you on. So don't give up, and Fight, FigHT, FIGHT!!!!!:laugh:

You look fabulous!!!! Just goes to show loosing weight can be done....great job, don't go back!!!

Yes, you definetley should get a perdometer so you can track how many calories you are burning on average a day. It will track every step you take and tell you how many more steps you need to take in order to reach your goal for the day. Plus it will give you a chance to see, how active you really are. Hope it goes well,…

That sounds mmm....good!!! I will try that next, keep the recipes coming:love:

<a href="http://www.myfitnesspal.com"><img src="http://tickers.myfitnesspal.com/badges/show/103/6440/1036440.weight-lost-md.gif" border="0" alt="Calorie Counter"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>

What a feelin!!! I know you must feel on top of the world! Keep up the good work and keep going!:wink:

Why not try a sport.....like tennis, or soccer, basketball or just somthing fun!!! Find a partner who needs you to play with them and then you won't want to let them down. I agree try somthing new and exciting to help keep you going!!! But whatever you do, just don't give up!!!:smile:

no I would not count those besides those little excess calories can be used as a bonus!!!:bigsmile:

thankyou so much!!! I guess I would have known that if I were weighing in but I have not been weighing myself so I wouldn't get discouraged. However I think now will definetley be the time I start. Thanks so much for answering so quickly:flowerforyou:

what exactly is it????

What is the banana frozen ice cream yall are talkin about?:noway: