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Please add me as well! I'm definitely starting on December 3rd.
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I'm a low carber and have found a replacement for just about every high carb item I though I couldn't do without except for pizza, which I love. It is impossible for me to resist when they have it at my job and I always pay the price for it. Thanks a bunch, I will definitely give this a try!
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I got pregnant with my daughter a year after I graduated from college. I was 22. Her father and I were together for about 8 years. I also had a son with him 3 years after my daughter was born. 10 years later, I am now a single parent but their father is still very involved in his children's lives. He doesn't support the…
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I just borrowed this book from the library. I'm very interested. I'm already doing the low carb thing and the weight its coming off very slowly. But I want it to come off a little quicker. So I'm going to give it a try. It sounds easier than what I'm doing now. It's just a matter of whether our not it actually works. I…
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I'm so impressed. That's amazing!
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I actually started JMBR earlier this year and stopped after the first week (I didn't consider it quitting b/c I planned to restart at a later date LOL.) It wasn't until I thought of looking for people on MFP who are doing it and at the same stage of the program as me that I actually got really into it. I'm not the best at…
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I think I will do JMBR again to perfect it and up the weights. But I will probably do the cardio everyday as well. I feel like I need to do more with these workouts. But I love the 30 min stints. I have P90x but I have yet to attempt to do it. I will probably try that after my 2nd go round with JMBR. Then after that I'm…
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I agree Quest Bars are the best! They are one of the few that don't have artificial sweetners and have a great amount of fiber and protein, I swear by them. Oh and they are low carb as well.
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Low carb, high protein, high fiber about 1300 calories a day.
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My goal is 150. But I'd look pretty darn good at even 160. I don't mind the curves when they're in the right places!
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I'm ashamed to say that I weight myself everyday, morning and night. I can't help it! And whenever I drop a couple of pounds I log it in. I know, I'm the worst! But it keeps me going. Whether it's up and pisses me off, or down and gets me excited. You should do whatever works for you.
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ABSOLUTELY AMAZING...
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Hi guys, I started week 3 today and barely made it through! All those planks, God help me! I would love a few friends who are doing this as well to keep me motivated. So please add me too!
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I started and stopped this diet in February or March. I wasn't keeping the best track of my sugars and carbs the way you need to in order to be successful on this. Then I switched to Atkins (induction phase) because I wasn't seeing the results quick enough on The Belly Fat Cure System. But then I started cheating on the…
