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Replies
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I am new too and so far, so good. I think this site will help me get up and go to the gym every day. I go six days a week but it is getting harder to do so. I hope to use this site as an encouragement in the tough times that, I'm sure, will come.
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This is why I joined a gym. When I was married, my wife did the Cindy Crawford workout but I couldn't bring myself to do that because..well, I thought I would look silly doing it.. We had all kinds of ab rollers, treadmills, weight benches and just about every kind of VHS there was (it was years ago lol) but I never did…
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Good Luck. I would just say NO in that situation, but I feel your pain. If I were to go to a Chinese buffet, it would be over. Golden Corral I could say no to. No problem. Anyway, like I said, good luck.
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See a doctor. I know that is a short answer but you really should see a doctor.
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From what you've said, my advice would be to up the calories but work out with cardio and light weight lifting.
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For me, Lucifer is in the Oreo Blizzard from Dairy Queen.. and//or Japanese food.. OMG! lol.
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I wish I could be sore from weight training. Trust me, I am not bragging at all. I am no weight lifter but since I started the gym I go to, I have been doing weight training every other day and I have yet to be really sore. I have always heard that if you're not sore, you're not doing it right. I'm lifting as much as I can…
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If I am sick enough to vomit (Which rarely happens) I am not going to be worried about my diet lol..
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I guess I just think if I don't do it the 'best' way, it wont happen. I don't know why exactly. I've already lost 26 lbs since starting on March 5th so what I'm doing **is** working but I keep thinking that if I had done it the 'best' way, according to experts, then I could have lost 30 lbs by now. lol. Crazy I know.
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Not a problem Hyp.
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I am brand new as well. I have a bad habit of starting something, being all excited about it for awhile then losing interest, but I think this site will keep me interested enough to track my weight loss and check in everyday. I hope so anyway.
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Thanks Hypnopoison. One thing to add, I'm a dude :) I guess I should add a picture huh?
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Yes, I know, you are right but....lol.. I have a bad habit of jumping on the scale everyday when I wake up. If I've lost, I'm in a good mood. If I've gained..well. lol. I know I need to put away the scale for awhile.
