badloki13

I am new too and so far, so good. I think this site will help me get up and go to the gym every day. I go six days a week but it is getting harder to do so. I hope to use this site as an encouragement in the tough times that, I'm sure, will come.

This is why I joined a gym. When I was married, my wife did the Cindy Crawford workout but I couldn't bring myself to do that because..well, I thought I would look silly doing it.. We had all kinds of ab rollers, treadmills, weight benches and just about every kind of VHS there was (it was years ago lol) but I never did…

Good Luck. I would just say NO in that situation, but I feel your pain. If I were to go to a Chinese buffet, it would be over. Golden Corral I could say no to. No problem. Anyway, like I said, good luck.

See a doctor. I know that is a short answer but you really should see a doctor.

From what you've said, my advice would be to up the calories but work out with cardio and light weight lifting.

For me, Lucifer is in the Oreo Blizzard from Dairy Queen.. and//or Japanese food.. OMG! lol.

I wish I could be sore from weight training. Trust me, I am not bragging at all. I am no weight lifter but since I started the gym I go to, I have been doing weight training every other day and I have yet to be really sore. I have always heard that if you're not sore, you're not doing it right. I'm lifting as much as I can…

If I am sick enough to vomit (Which rarely happens) I am not going to be worried about my diet lol..

I guess I just think if I don't do it the 'best' way, it wont happen. I don't know why exactly. I've already lost 26 lbs since starting on March 5th so what I'm doing **is** working but I keep thinking that if I had done it the 'best' way, according to experts, then I could have lost 30 lbs by now. lol. Crazy I know.

Not a problem Hyp.

I am brand new as well. I have a bad habit of starting something, being all excited about it for awhile then losing interest, but I think this site will keep me interested enough to track my weight loss and check in everyday. I hope so anyway.

Thanks Hypnopoison. One thing to add, I'm a dude :) I guess I should add a picture huh?

Yes, I know, you are right but....lol.. I have a bad habit of jumping on the scale everyday when I wake up. If I've lost, I'm in a good mood. If I've gained..well. lol. I know I need to put away the scale for awhile.