tenaarnett Member

I am a P90X Fanatic! I am on Round 12 and STILL loving it and seeing results. Be patient and stay away from the scale! It is evil!! Go by the way your clothes fit. From experience, I had some weight loss and muscle formation in Round 1 but the HUGE definition and ripped abs happened the end of Round 2 and beginning of…

I am a beachbody coach and avid P90X'er. I have done P90X for 3 yrs now and have amazing results! But, if you want the results you HAVE to commit to 6 days a week and clean eating. It is a combination of both or you will not get the results you want. Just to let you know, there is no plateau. I continue to see results. I…

I am sorry to read everything you are going through. It is important that you listen to your dr though. I am a coach on beachbody and in my 8th Round of P90X. About 6 months ago, I was diagnosed with breast cancer and have undergone 3 surgeries. I am happy to say that I am now CANCER FREE. Recovery consisted of alot of…

I do not think there is much of a difference. The F6 and the Nike have been very alike in calorie burn. Tena

It is all a matter of choice. The F6 is good but I am now in love with the Nike one.. heeheehee. Do you have the one with the chest strap??? My F6 was not a womans one. So, Resa just get the man's one. It works great. I did not know they made women's one's in those! That is great!!! But I will stick with my Nike one. I…

Good Afternoon Everyone! I had a wonderful lunch outside today! It is sunny with barely any wind. I did not even have to wear my jacket. Still have long sleeves on though... Ok, my 2 cents.... I had a Polor F6 and it was fine and worked great but hubby bought me a Nike Imara for Christmas and it is totally AWESOME. It is…

Paula: Way to go on your workout this morning! I love Legs & Back. I got up to doing 100 unassisted pull-ups on that one! Let me tell you, the difference in the band and the pull-up bar is huge as my heartrate goes OVER my zone during pull-ups... I love it! I did my first Round with the bands but the pull-up bar does make…

Good Morning Everyone! I slept really good last night and we have sunshine today! YEAH!! I love when the sun is out, it just makes my day!!! Tonight I have Chalene's Burn Circuit 2 and I've got Abs workouts! I can't wait!!! Tena

Hey Everyone! Sorry I am late posting! I had a TOTALLY AWESOME workout with CE's Burn Intervals. I pushed myself and used 8 lb weights. I was able to keep up with Chalene on most moves except those burpee's! Those are tough! I did have to stop about 5 times to catch my breath though! My heartrate was soaring and went up to…

Resa: You made me laugh about the miltary men. Did I tell you that my hubby is retired Army. He did 20 yrs in the Army and is retired. I know how tough it is to be an Army Wife!!! I think it is one of the toughest jobs there is! I have so much respect for you as I know what you go through... Funny on the banana/spiderman!…

Good Morning Everyone! I slept really good last night. I am really tight and my arms, back and shoulders are pretty sore but it is a good sore where I know I had a good workout last night! April (daughter) is having surgery in 3 wks. They are burning off part of her cervix. April said the cancer is called "leeks". Not sure…

Hey Everyone! Just finished my first Chalean workout! I did Burn Circuit 1 and Ab Burner and it was AMAZING! My arms were burning so bad with how slow and concentrated the moves were, not to mention my back. But it was a good burn! My muscles are literally tingling now! I LOVED IT!!! Tomorrow I have Burn Intervals and when…

Resa, you are so funny! I fully agree with what everyone is saying. Honey, I started on P90X.. There was no P90 for me... I just did pushups on my knees for about 2 or 3 months. Once I started building up my arm strength, I switched to toes. Now I do all but the one handed and clap pushups on my toes. You CAN do it.... Tena

Good Morning Everyone! I slept super good last night and did not want to get up this morning... It is sunny this morning and supposed to reach 53 today.. It is only in the 20's right now though. Mike (hubby) had a new class coming in this morning and had to leave the same time as me. I felt so bad for Molly, Tasha and Tory…

Hey Everyone! I have not done too much today but preview the Burn Phase workouts for Chalean Extreme that I start tomorrow... I stayed in my PJ's all day today! I changed out of them when I jumped in the shower at 5pm and then put another clean pair on...:laugh: It is Rest Day...:happy: Paula: Way to go on Plyo! I told you…

Good Morning Everyone! Well, I slept SUPER good last night! I did not get up til 8:15! Today is my weekly Rest Day and I am going to do just that,...REST. No exercises. I am a firm believer that you body needs one day a week for rest, so that the body can just rebuild the muscle without more stress on it! Paula: Way to go…

Hey Everyone! Just finished my workout! I changed things around and did 1 on 1 Cardio and it was AWESOME! I had a great calorie burn and feel AWESOME!!! I am so glad I did that one!! I just finished and Mike just got home from work.. Paula: You really made me laugh! I have the attachment Resa is talking about. You can get…

Good Morning Everyone! I slept really good last night! I planned on getting up around 6:30 but Mike said I was sleeping so good that he just let me sleep! I woke up at 7:30. So now I will eat my breakfast and put my make-up on and get dressed and head to Wally to get my grocery shopping done... I already made my grocery…

Hey Everyone! Well tonight I did P90X+ Kenpo Cardio! It was an AWESOME workout! I feel so good now! I wore my weighted gloves and burned alot of calories. Hubby is making some shrimp fried rice for dinner tonight! Yummy it smells soooo good. dj: Not sure of your real name... I used to have a membership to the YMCA and quit…

Good Morning Everyone! Did not sleep very well... Nerves I guess... I tossed and turned alot... April is doing good this morning. The bleeding stopped. She is still seeing the specialist, hopefully this morning. I will keep you updated. Just to let you know, my daughter (27) has cervical cancer, early stages though. She…

Hey Everyone! Tonight I did the new 1 on 1 UML. It was a good workout! The exercises make each body part burn and it hits about everything. My only complaint would be too much talking between exercises. But I just decided to do jumping jacks in between the exercises when Tony talks. Tomorrow is Kenpo+. Tena

Paula: I knew that would happen! It happened to me! To be honest, I never went by the nutrition book. I just ate clean and healthy on my own. I only went by the routine of the workouts! Most people I talk to or have talked to, did not go by the nutrition guide. Put it down and just eat clean and do the workouts as…

Good Morning Everyone! I slept really good last night! The sun is shining today and it is supposed to get up to 65 today and tomorrow and then drop into the 40's on Saturday... Well, gotta get to work! I hope everyone is feeling better and has a great day and excellent workout! Tena

Hey Everyone! I just reviewed my new monthly 1 on 1 workout from Tony! I felt like a kid at Christmas! It is UML (upper, middle lower). It looks AWESOME and I am going to do it tomorrow. He does 6 rounds and all rounds are 1 upper, 1 middle (abs) and 1 lower (legs) workout. There are some tough ones. He does 30 reps or…

Hey Everyone! Just finished my workout! Tonight I did Chalean Extreme Abs and 1 on 1 Plyo Legs! They were both EXCELLENT workouts! My whole body is tingling now! I just got the new 1 on 1 workout in the mail and plan to watch it tonight and maybe do it tomorrow.... Well, time to hit the shower and then fix some dinner. Be…

Jen: I forgot to answer your question on what is Upper Plus. It is part of Tony's P90X+ workout programs. It is awesome! In the plus, you get Intervals+, Total Body+, Upper+ and Abs/Core+. Tena

Good Morning Everyone! I slept like a baby with the steady rain last night! It is still raining here, pretty hard and steady. We have flooding now everywhere... They now have 8 confirmed deaths from the tornado that hit South of us. No deaths in the Oklahoma City area though the damage was pretty bad. Welcome Plaything!…

Hey Guys! Just finished my workout! Did P90X+ Upper Plus! I have not done that one since June!!! Can you imagine how much I raised the weights, pullups and reps!! A BUNCH!!! It felt AWESOME and my arms were burning!!! Well, so far the tornados are to the West (OK City), North and East of us. It is like it is just splitting…

Good Morning Everyone! I slept super good last night.. So good that I tried to convince myself that today was Saturday and continue sleeping but the dogs would not have it and kept poking me in the ribs to get up!!! Thank goodness they did that! Today is supposed to be 70 but severe storms with possible tornados are…

Hey Everyone! I just finished my workouts! As you know, this is Recovery Week... So tonight I did Chalean Extreme "I've Got Abs" and P90X Kenpo X! They were both so AWESOME! I feel AMAZING right now!!! Tomorrow I am doing 1 on 1 Road Warrior! Well, I have to go take a shower cause there is not one dry spot on me!!! Then…