Banks01 Member

I think he's asking not when you *should* drink it for the best benefit for your body, but does that shake go *bad*. For instance I make a soothie every morning in a large blender, I have half one day and the other half the next day (refrigerated then re-blended) for breakfast. I haven't heard anywhere that the contents…

Using my HRM and going pretty hard for 2 hours, HRM said 1625. It was around 5 miles on a pretty slow river keeping a 3-4 MPH pace against the slow current and 4-5 with. 500-600 would be easy to do per hour with the proper teqnique. I was digging in racing style.

I'll be wearing my HRM today and will post results. I realize a lot of this is old but.....

7, not counting the 6 or so I know IRL. I can't believe I just used IRL.Like you guys aren't real.

I don't lick it. There's usually a lot extra so I let my dog lick it off. He loves it. And I do too because it makes him happy I'm talking about the actual spoon sickos LOL

Old Yeller but the absolute worst : Brian's Song.

Im an ATLien

yeah, sorry about that. It happens.

MFP has GOT to have like at least a 10 to 1 ratio of women to men or more. If you looked at my FL a few months ago - only 10 or so of the 150 friends I had were dudes. Same 10 are still there though after the culling.

4chan? HA!

I found the oldest open thread. 4 years. Nice.

I'm going to have to go with "must have golden"

mine at 3 loved legos. Now they're into archery

But how did you feel about Prometheus' prequel to Alien? I mean, so many unanswered questions. Well not many, just like one but whatever's. Wait, oh this is Walking Dead Thread. Loved if. If you're an ATLien, drive an hr out of town and be an extra. They sometimes announce needs for large crowds but use the same actors in…

I'm 446 and don't feel old but in the MFP society it appears 40+ is. So where's my AARMFP card?

<---- I was told to come show you my nut.

Point me the way :)

What a brilliant and beautiful woman.

Seen it

Must just be a coincidence that I've been to all of those, some many times, except Boise.

Digging up old stuff? Hmmmmm

I'm over 30, and THEN some.

I refuse to believe my birth certificate.

It's amazing how a myopic of a view would apply to a generalization of an opinion. But thats just it isn't it? We all have opinions and.... I suppose everyone has their own experience So let me tell you about mine. I'm from Griffin but have been to 37 countries. I live in Woodstock and while traffic sucks at times it's…

Yoga pants give me a chubby too, but I don't think that's what OP is referring to.

I just wanted this on my news feed

God no.

I find armpits revolting. ESP those with folds IN the pit or excess stubble. Conversely, a smooth pit is attractive to me. Now I'm not going to kiss or lick it or anything, I just like looking at good looking ones. Weird.

I thought this was going to be some sortof question thing.

Oh ha! "great logging" or even better yet "great commitment" when commenting on the "x has logged in for 200 days" etc Just silly