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Fruit and oddly enough water..keep a bottle of water with you. Everytime you think of snacking have some water. Works a treat! x
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Thats Fab. Best of luck with it hunni ! I am currently on week 3 run 2 of C25K..managing to run 2mile now and have signed up to the 5k in Southend in May. Leaves me 7 weeks to get to the 3mile mark and then hoping to do 10k summer. Cant wait ! :)
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Here here! Welcome onboard !
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Complet star ! Will get the OH to check it out Monday.
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Heart attack snack but I love it ! SOO good.. Had it about 5 times. Gosh alot of chocolate fans..beginning to feel abit abnormal LMAO. Another disaster that is due...Ice Cream trucks..Magnums and 99p Flake (which arent 99p:grumble: )
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This is like a party to me..YUM!
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I was with a gym over christmas but as it's getting lighter I've been told to start running...My mum did the Cardiff marathon within 6months of training (never ran in her life) she completed the 13miles in 3.5hours and lost 2 stones through training!! So I am going to get the above app and start training to run myself with…
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Steer clear from Beef basted Potatoes.. Lovely but OMG calorific !! Lol
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Please add my lovely bestie ladyk1985 She's getting married 30th March hence why me being a bridesmaid so going it together...5 weeks to go till the big day. Shes such a giggle and so bubbly so add add add. :flowerforyou:
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Learnt something new! Thanks for the link makes complete sense might be the whole reason I havent lost a thing in 2 months LOL
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For some reason - Jumanji ! :ohwell:
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Hiya! As I am not losing weight currently I am sticking with MFP targets of 1lb a week to lose to start with. Once I start losing some (God be willing)weight I'll probably alter slightly.
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From Essex here bit further away but welcome. Feel free to add :) More the merrier. x
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Same thing! Agree with the weight can be abit demorilising but worth it..definately tasting foods better. i quit for almost a year..Day before my year anniversary I lit one up due to stres (STUPID HEAD) :grumble: Enjoyed smoking but not worth it especially as its like £5 for packet of cigarettes. Been smoke free for 50…
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@Twinkletoestasha - I like to use up my nickname LOL.
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Uh huh.....
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:laugh: This did crack me up ! Depends might be in luck with a Awooga horn....:laugh:
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I love Walking Dead ! AMAZING stuff...anything Zombie I'm in...dont bother with chick flicks we want blood gore death etc. LOL Thats as far as geekness goes here so I'm out.
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Without sounding dumb whats the benefit of having this?!
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I really dont see the problem here maybe girls from UK are abit more chilled but its a compliment isnt it? :indifferent:
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My boy is 4 and hiding behind corners or doors and jumping out shouting RARGH never gets old ! I love it..it will make him a stronger person...LOL:laugh: My dad found it hilarious to pounce after I got ready with an egg on the head..........there were alot of outfit changes and delays due to this stupid hoax. Started to…
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This post has made me bring my pot of marmite to work today.. so marmite and philadelphia spread rice cakes it is.
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Im trying the new Mcains Jacket potato. Comes in a pack of 2 frozen you just bang them in the microwave 5 minutes and done. Let you all know how it goes, going to go with the usual baked beans and tiny bit of cheese. Are wraps better then bread out of interest ?
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@debs - OMG i would have to move Lol that would be torture. @Ella - definately butter but another one of mine is I am a sucker for Mayonnaise..stuff is sooooo good with everything but evil at the same time.:cry:
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Hiya! UK girlie here, essex to be precise. I joined Team UK group find lots there. Hope this helps. x
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I tend to have a bottle of water by me come 8pm as I am terrible. Everytime I think about a snack I have some water (flavoured helps) Maybe try that as 9 times out of 10 its thirst with me.:drinker:
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Yup 24 years old over here... still feel 18 mentally LOL. Feel free to add me boys and girls as long as you dont mind a chatter box for a friend :blushing: Always looking for more pals.
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Thanks for the reminder! Love the programme..will defiantely be watching it. :smile: I dont agree with swapping diets its abit harsh IMO. But it opened my eyes that skinny isnt necessary healthy.
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Yea Sorry didnt realise it was so graphic before telling everyone to turn over !! LOL I am horrified how much money is spent!
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Hey flower. Im 24 and know exactly what you mean...I laugh when people suggest popping into topshop or river island...YEARIGHT! :laugh: Add coming your way..losing weight is a challenge whatever age but when your in ya 20's i feel I should be loving bikinis in summer not worrying!