Splasheh Member

Oh right, thanks guys. I suppose I will start doing leg workouts then just to improve. Thanks for your replies. :#

Really? I had to half it though and pack the other half up because there was so much. It's 7pm and I'm under my intake aswell.

Here is a link: http://groceries.asda.com/asda-estore/catalog/sectionpagecontainer.jsp?skuId=19416&departmentid=1214921923813&aisleid=1214921925558&startValue=&referrer=cookiesDetecting 'Hob - From Ambient: Allow 75g rice per person. Add rice to a pan with 400ml water per 75g rice and stir once. Add salt or other seasoning…

It says to weigh 75g for each person and then put it in a pot and add water etc. So I think it means to weigh it uncooked? Does it seem right to be only 89 calories or no? There was so much rice I actually had only a little more than half of it.

It says serving for each person is 75g.

That's hilarious you called a DOCTOR stupid.

I suffer from some of the same mental health problems you do too but it comes under aspergers. In the UK we very rarely get given medication for depression, anxiety etc. We use 'breathing techniques' and different "natural" ways to deal with our mental health problems. I don't believe in being prescribed pills, I think…

"I have a silly busy life at work and so I live on take aways and fast food." it's actually really easy to make up sandwiches/salads/dinners for coming home to so I'm a bit confused about this being mentioned.

I would but I drink like 4 bottles a day and when I need to constantly get up for the bathroom it drives me insane :p

The second day I weighed myself for a reason then I was curious if my weight was staying the same today, so I will weigh myself daily if I like and if it's upon certain circumstances.

No need...? it's general conversation, if you dislike this thread then don't click on it.

Pretty sure those calories were from fattening, greasy foods. Otherwise she wouldn't be dieting now.

Try adding a glass of orange juice or milk with your lunch. That's a good way to get calories up and it'll leave you refreshed.

God, people like you annoy me. She's trying, she might be suffering from mild symptoms of an ED so don't type the word "eat" to her in capital letters. Jesus christ, give the girl tips instead of this crap.

I seriously don't think this topic should even be discussed as it will offend others, even slightly.

I assume this comes under the same symptoms of ADHD? I suffer from ADHD. It may affect my mood to exercise or to be motivated without realising as it changes your mood a lot so it may affect weight loss.

I have about 15lb to lose so I'll add you haha :)