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49 years for me. Add me if you would like. I am returning once again to this site. I have around 80 pounds to lose, but would be happy to get under that 200 mark.
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I am 49 and returning to the site once again. Ultimately have 80 pounds to lose, but first goal is to get under 200. Add me if you would like.
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Yay! I found the group and I had to laugh at the picture for the group - deja a vu! I will have to come back and write an intro and perhaps change my profile picture, but I am currently scheduled to go shake my booty!
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I am 5'5" and currently at 215. I started at 231. It has been a slow emotional process. Ultimate goal is 145 lbs, but really looking forward to onderland. Add me and I hope that it is ok if I start adding other folks here. Good luck to all on your journey.
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I am officially "re-starting" on Monday, Aug 6th. This week I am concentrating on meal planning since that has also been one of my major downfalls. :frown:
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Beautiful!! Thanks for sharing.
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Still a little early in the evening but I am safe. As of June 10 - ME: 1 BED: 1
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I would like to join in as well. Thirty pounds would be awesome to lose, but I am going to go with 25 pounds by Sept. 7th - my wedding anniversary.
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Hello - I have been perusing the Binge Eating Support Group Discussions and I am so glad I found them. Even though I have been binge eating for many, many years I only just recently realized what I have been doing to myself. I know I have emotional triggers, just not sure what, how or why? I feel like I am still just…
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Yes, thank you for posting this. I am just starting my journey to discover my triggers. So suppressing my bingeing urges, if possible, are somewhere further down the road.
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Darn it, meant to check back at the begining of June to see if you were re-starting...now I am not sure of my tally. So I guess I will start out today and keep going. We had gone camping and that is BAD for my eating. But on the way home my hubby and I had a conversation that our camping trips have just turned into eating…
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Me:1 BED: 3 I am on my week off and struggling big time!! I even have stocked healthy food. Today I binged on almonds of all things. How can you binge on almonds? They taste fine, but they aren't pastry so why would I even bother? I am trying not to beat myself up but I am so disappointed and I am afraid it is going to set…
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Day 2 of 28: Me = 1 BED = 1 Feels good today. I had an opportunity to binge and held back. Yipee for me. :wink:
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This is an inspiring group. I would like to hop aboard this challenge. So I guess I had better start from yesterday, which unfortuantely was a binge day. :frown: Does it take 28 days to make a habit? So if we can go binge free for 28 days we are home free, right?? Well maybe that can be my first goal. (Right after my goal…
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I pretty much did the same exact thing. I have been a member of mfp for some time now but have not seriously used it. I am changing that and trying to log everything, binges and all. I have had an eye opening past month and hope to continue on my path of "enlightenment" I need to update my profile and figure out how to…