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kick int he face is less violent lol
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id kick him int he face
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i do bout 100 a in one day lol
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My names codey and since my jurney here i went up to 341 and not im back at 333 some times i waver a bit from my diet but i want to keep myself back on track
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WE eat well tonight but not go over our goal then tomorrow we fight
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I can motivate poeple and help you
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I lost a pound and my arms are so sore lol
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i lsot a pound and im happy 333 for me
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i lsot a pound and im happy 333 for me
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hey i lost 1 pound hun
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i lost a mound finally out of the 334 plateu
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they pain in my shoulders is like ow lol and tonight is bicep tricep and back of legs lol
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do we all need to sharpen our pitchforks again?:bigsmile:
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not this again
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im back and i will be there with you
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i got you i can help you out if you want?
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i want this to be a productive mounth i dont think a 10 lb loss is acceptable goal for a mounth challenge. if it isnt id like to know what you guys think would be acceptable. and guys remeber When you have gone so far that you cant manage one more step then you have only gone half the dstance you are capable of.
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string cheese
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very tired and sore today . i did my job corps weight liftinging clubs conditioning last night and im hurting
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hey guys i decided to join the weightlifting club here. i joined on there conditioning day and i ****ing hurt bad lol. i got regular lifting tonight and i know im gonna be sore for a few days.
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Im here to motivate poeple!!!!!!!!!!
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ON OCTOBER 31 WE EAT LIKE A KING THAT DAY FOR THE NEXT DAY I LEAD THE SPARTANS INTO BATTLE TO DESTROY THE ENEMY WE KNOW WAS FAT AND WE WILL NOT STOP TILL EVERYONE REACHES THEIR GOAL BECAUSE WE ARE SPARTA AND WE WILL NEVER FAIL. BE THE BEST YOU CAN BE FAILURE IS NOT AN OPTION. WE ARE…
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i a, at job corp and i partisipate in insanity workouts 4 days a week and weightlighting club there i am extremely tired.
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We spartans Stick together.
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4 newts 3 owls and i am doing a 5k this friday 120 mins worked out caleries comming soon
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YOU GUYS LIKE INSANITY? I AM DOING IT EVERYDAY AND IM TRAINING FOR A 5K WALK/RUN. I WILL DO MY BEST TO RUN IT ALL
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334 is current weight 285 is goal weight and i was at 334 as of last friday i get weighted on fridays
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i shall join the ranks of my fellow spartans and we will be the inpenitrable wall of pain and suffering for our enemys!!!!!!!!!!!!!!!!!! THIS IS SPARTA!!!!!!!!!!!!!!!!!!!!!!!!!!!
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i am in 334 starting weight and 285 gw
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chicken