nicki2135

HI Everyone is lovely on here and really supportive. feel freeto add me if you want Nicki

Erm a toss up between my hips and thighs lol

Hiya Its obviously better for your health and for keeping the weight off in the long term to adjust to a healthier diet but IMO if you stick to your calorie goal you will lose weight whatever you eat, its just that you will probably be hungry as your eating less food with the same calories and you wont get the same health…

Wow thats amazing having lost 28lb so your nearly halfway there! thats great, well done and keep up the good work Nicki

My friend had this on her facebook wall with the pictures, I really liked it, but do you think we cane be whales with a mermaids body? thats what i'm aiming for lol

Hiya you've got to look at the bigger picture a couple of bad days doesn't mean you can't lose weight it just means you got distracted and life got in the way! It happens to everyone now and then.:ohwell: 2 rubbish days are not going to derail your progress, look at what you have achieved since you started this and have a…

Hi Hun this seemed to be happening to me to but i do seem to have made more progress this week so fingers crossed. for me I have changed to eating breakfast everyday but other than that I haven't changed anything so I think maybe it has just taken 4 weeks for my body to catch up. It might just be a case of perservering…

Well Im 5'2"( and a bit) and my ultimate goal weight is 124lb but to be homest it depends on your frame and plus weights not the be all and end all. Why not make it a measurement goal, like me for example although my goal weight is 124lb but my ultimate measurements are waist 26" Hips 36" and thighs 19" which may or may…

Hiya I quit smoking last year after 10 years, I did put on weight, around 1.5 stone BUT because I treated myself to eating whatever i wanted as a reward for not smoking each day. I had stupidly big portions and snacked whenever I wanted to!! thats the reason I'm here now lol BUT if your sensible keep eating in a normal…

Welcome back! been there done that myself once or twice lol Guess we all just got to take it one day at a time! Add me as a friend if you want I always try to comment positivley on everyones daily statuses!! nicki

Thanks for the suggestions guys, I do track my measurements and they are making slow progress downwards. I suppose i am just expecting too much too quickly just seems that quite a lot of people who post on here lose so much more than me even though they only have similar amounts to lose! Suppose i need to be more…

Hiya I've been here for four weeks now and lost 5lb, I've still got another 30lb to lose too so add me as a friend if you want, might help motivate each other lo Nicki

I try to only get on the scales once a week and log in at the same time, I used to be fairly obsessed weighing myself up to 10 times a day and it only served to demotivate me so now once a week when i log in is all i do

Your height: 5'3" Current weight: 154 Goal weight: 120 Daily calorie goal: 1250 Do you eat exercise cals?: no, but i am thinking about starting to eat half after reading this poll Are you losing? At what rate?: lost 5lb in 4 weeks

just found a very similar one on android called fast food calorie finder which looks great, got lots of different fast food places on it and pretty much their whole menus. looks like it will be a good compliment to MFP on those ocassions where I decide to eat fast food.

Thanks it's nice to know there are others just starting out too, not very confident about running outside but determined to overcome that. i'm sure it will be worth it, just been downloading some of my fave songs into a playlist, don't think i cope without music lol. i'll keep you posted

Well I weighed in on Friday but only just had chance to update this I was down 2lb so really pleased hoping for another 2lb on friday since been really good good luck to everyone else fingeres crossed for another good weeks weight loss Nicki x

Can i join too? I've only signed up to this site today and my stats are as follows height 5'3 " SW 159 GW 124 I want to get to 133 by christmas and get back in my size 10 (uk) jeans. I hope it would help if i check in PUBLICLY weekly lol Nicki