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Thanks to everyone for your encouragement and advice. It always helps!
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That was my favorite place to eat when I was pregnant. Lucky for me we moved shortly after I had my son and we don't live near one anymore. Good luck!
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I had the same problem with my birth control and then we decided to have a baby and I added even more weight. I can tell you a few things that seem to help me. When you start working out you build muscle and since you are building muscle your weight may not change and can even go up and first but if you keep track of your…
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If you have started working out you will be gaining muscle which in turn causes you to lose inches but not always weight. Keep working at it if you are doing it the right way with eating healthy and exercise it might come off a little slower but it will stay off in the long run. Don't get discouraged. Make sure you are…
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Actually I know a great move that helps that area. I will try to explain it as best I can. Start without weights and then you can add weight once you get the move down. Start standing with your feet a little farther than shoulder width apart. place your left arm behind your head with your right arm extended down toward…
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Awesome Job! My dad makes a huge pan of brownies every Sunday, even though I ask him not too. So I know how you feel. I love brownies and I have to just not even look at them. Even one bite and I'm toast! Keep up the good work.
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Awesome Job! My dad makes a huge pan of brownies every Sunday, even though I ask him not too. So I know how you feel. I love brownies and I have to just not even look at them. Even one bite and I'm toast! Keep up the good work.
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I have the same scale too and I hate it. Never seems to give me the same answer.
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I know that for me I see results a lot faster just by taking a mulit vit. and calcium. I don't take any specific weight loss supplements but vitamins really help. At least they help me!
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I don't know if this will help you out but when my brother had to gain weight for football my mom didn't want to fix extra stuff for him either so she made him supplement his meals with Ensure plus. It is a supplement shake that will add healthy calories to his diet and all he has to do is pull it out of the fridge. They…
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That is great. I just started working out with a new friend too. I am so sore today I can hardly walk. Anyway, you will do great. Just keep at it. The soreness with go away eventually! Good luck.
