Slharrison14 Member

I have a milkshake machine so I will try this. I like the taste of fruit/berries but the texture of it grosses me out so if I can get it to the texture of a milkshake it might work. I just started taking a multivitamin a few days ago.

thanks for the honey suggestion. My friend is a beekeeper and I have a good stock of natural honey that I keep here bc it fights allergies in springtime but I haven't had any in months. I may try just a little of that when the sweet cravings hit.

sorry I didn't get a chance to come back yesterday. was a crazy busy day! I can't respond to each comment individually but did read them all. When I said please no "negative" comments regarding willpower I mean the type of comment I've been hearing my entire life that I "can stop if I want to. all I gotta do is quit eating…

I get hungrier after exercising too. I am trying to find something to help curb appetite a bit. I have a bad sweet tooth. I think the reason women have a harder time is because of our hormones. I know that time of the month I end up eating almost twice as much foods that isn't good for me

That is what I'm thinking. It's unfair to ask him to change bc of what I'm doing. He is very supportive and with him joining the gym and actually going to a Group Power class with me (where there were about 20 women in there and no other men) was a big step. I want him to want to eat better and exercise for health reasons…

I don't shave my legs as often as I should especially since I am married now and still a newlywed but my husband said it doesn't bother him (my hair is extremely light and fine anyway) During the summer when we are going to the beach a lot I shave my legs a couple times a week but during winter only once a month lol the…

I sent you a friend request. I am back after a long absence from the site also. Have lost 18 lbs so far!! We can do this :-)

I just now saw these messages a month later. I have been a member of MFP for three years (not active the whole time) but am just now learning how to use the tools on here especially the message boards but I am trying to learn how it all works. This is a follow up post I do have more energy now and am feeling much better. I…

strong

there are lots of great ones on youtube!! I love it bc I never get bored with so many different ones to choose from

Hello my name is Staci. I just started back on this journey three weeks ago and have lost ten so far. I have 46 more to get to my goal!! I sent you a friend request :-) We can do this!!!

I sent an add request :-)

I came across this yesterday too. I took a 60 minute group power class at the gym. It's not possible to keep up with how much weight and how many reps to enter. I entered mine as circuit training.

Hello!! I would love to have some friends to add to fitbit!! https://www.fitbit.com/user/2DYFC2

sorry didn't mean to double post.

hang in there!! you can do this :) You have been a huge inspiration to me and I wouldnt even be where I am at today if you hadnt pointed me in the right direction six weeks ago!

no you didnt offend me. You are correct. Part of my reason for making these changes is bc yes i am passing this on to my kids. I have four kids (well three teenagers and an 8 yr old) and they do often mirror my behaviors and two of them (the girls that are 12 and 13) are overweight. We are working on the exercise together…

thanks for the advice. My approach to my diet so far has been to eat the same things but smaller portion sizes and I definitely cut WAY back on the snacking (pre-diet I was eating a half a bag of oreos or chips at 3 in the morning) I am staying within my calorie allowance every day but it is leaving me REALLY hungry I do…

I think weekly is recommended but I do the wii fit program every day with the balance board and weighing yourself every day is part of that.

thats so awesome! congrats! I'm inspired by that story. I am just now starting out 2 weeks ago and am getting frustrated but am going to keep trying. I am at 213 lbs trying to get to 140