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how to fight lifetime junk food addiction
I won't be able to check replies to this until later but I am writing this morning because I am so frustrated that the scale keeps going up despite working out at least an hour to an hour and a half five to six days a week. Yes I"m getting in very good shape as far as cardio and strength but stupid scale is not reflecting…
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Living with someone who is not on a diet
How do you approach the subject if you are living with someone who is not eating healthy and exercising? I just got married in March and gained 40 lbs after getting married bc we go out to eat a lot and we had lots of junk food in the house. I have previously lost 70 lbs two different times in my life and am really…
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when is this going to help my energy level??
I have been exercising again for about two weeks. I mostly started back because of being so tired and not being able to keep up with my kids (teenagers). I went and had everything checked out at the doctor's office and there was nothing in the physical/lab work that shows any problems but I am SO TIRED all the time. Every…
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Hello, my name is Staci
I am coming back to the site after a long time of being away. I had previously lost 70 lbs going from 220 to 150 in about a year and a half. I started having problems with tendinitis in my shoulder and it kept me away from exercise for way too long!! I also got a car and got married in my time away so I wasn't walking…
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I need motivation
My name is Staci. I will be 36 years old next week. I am a single mother to four beautiful children who are growing up on me way too fast. They are 17, 14, 13 and 9. I never realized until recently how all my bad happens have been passed down to them just like they were passed to me from my parents. My mother didnt know…
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Starting over again
I am starting over again for the millionth time. I am a 35 year old stay at home mom of 4. I joined here last summer and had lost 23 lbs then I gained 6 of it back. I started at 217 then got down to 194 now am back up to 200. I am 5' 7" I am SEVERELY addicted to junk food. Sweets are my weakness. I had brownies and ice…
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I'm addicted to junk food!!
I know this sounds really immature for a 35 year old woman to be saying but I absolutely HATE healthy foods and cannot bring myself to eat them. I was raised on junk food and have always eaten junk food. I LOVE food and it is very much a comfort for me and I also have a HUGE appetite. Eating low cal, low fat stuff does not…
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hello! new here!
My name is Staci. I am a stay at home mom of 4. This is my first time participating in a website like this, I like it so far! Back in 2006/2007 I had lost 70 lbs and I kept it off for a long time and I did it the healthy way with diet and exercise but in October of 2010 (at 140 lbs) I had to go to rehab bc I am a…
