srhatten Member

Bump

Thanks! I personally think Atkins is healthy. I have done a LOT of research and have seen people with great results. My theory is, whatever I have been doing eating wise in the past, obviously hasn't been working & it is time for a change! I can't think of a meal that I wouldn't eat carbs & I always struggled to lose…

I did WW from Sept-Jan. I lost a total of 9. Within the first two weeks of mfp I lost 4 . WW takes a lot of your time and MONEY! They changed the plan to P+, which MANY people had trouble with, seemed like no one was losing, including myself. To each their own, but in my opinion, MFP is the way to go. If you are truly…

What exactly is carb cycling? Sounds like something I need to do, lol

Awesome everyone! Let's do this and enjoy the lives we are blessed with!! Good luck to all and keep in mind your goal and dedicate yourselves!!!

Well, by bikini season, I ment for us girls and obviously the guys are involved cuz they wanna look good for the girls in the hot pink bikinis!! Or, your speedo! ;) I am so ready to wear a bikini and my hubby think I'm a hot wife! :)

I want to make the goal of more exercise, less bad food!! Lose 20 pounds! Can't wait for that sun to shine so I can get outdoors and workout in it!

Wow! Such great tips! Thank you everyone!! Feel free to add me btw :) BRING ON 2011!!!!!!!

I'd say give yourself more than you've done in the past. You deserve a better life and are completely gorgeous. You just need to find your own confidence.

Thank you for the motivation!! Truly inspiring. I completed all 90 days of p90x so I'm no quitter, but I really want to lose some major lbs!!! I know it's a long term thing so I will try to finish Insanity and keep going from there. Thank ya!!!

HAHA! That's funny!!!!

Yeah I'm completely at fault for even thinking it is ok for the sodas and sugar. But hey....I'm not gonna lie, I like to eat. That is my main source of problems. But for the cofidence and health, I am totally willing to give up those poisons to the body. And totally in for OCCASIONAL cheats. I really want to reach my goal…

I have 2 weeks left of the 90 day program. Overall I have lost 19 pounds and can tell a huge difference in my clothes. I went from a size 14 dress to 8. It is pretty intense, but well worth it! As soon as I'm done with this round I am going to start again!!

yeah I took my before and half way. Im curious to see my 90th day!!

I think I'm a core syn girl. I like that it works everything and i leave with dripping sweat! yoga is not my favorite by any means...i skip it..whoops. I'm on my 3rd week of Phase 3. I love p90x and it has been so motivating, but I feel like I'm not getting those "amazing" results. Does anyone know if it's after the 3rd…

Awesome. Thank you.

Thank you. Ok does anyone know how to explain to me the deficit?? Im sorta confused on that. After logging my food today and exercise it says I have like 483 calories remaining??