kiki40

Hi there, Just noticed that you had the cortisone injection three years ago. I had an injection about two years ago and was told that I could have it repeated 4 times a year. Thankfully, I have never had to have a repeat injection but maybe you could talk to your doc about having another injection? If its been three years,…

You are absolutely right Marius! Thanks for posting this!

I feel your pain!! I live in Windsor, Canada, just across the border from you. Hopefully we don't have many more days left of this heatwave!!

bump!

You look fantastic!! Keep it up girl! :)

I know it's hard to look at the positive when you are feeling so sad but this is the most important time to do just that. You have lost 14kg!!!! What an accomplishment that is! Try and focus on the good things and your mood should follow. I am here if you need any support. I am going to add you right now....hang in there…

kiki40 ~~ current weight 3/25 is 185

Sorry missed the cut off for the weigh in but I will have to watch more closely for the next one!

Ok here goes.... Starting Weight: 186 Goal Weight: 170 3/17: 3/24: 3/31: 4/7: 4/14: <<<mini goal>>> 180 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 175 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 170

I'm in! Will post goals soon...

mmmm...sounds delicious!

Thanks for that..definately something I am going to try soon!

Hi Chrissy, Welcome! I have sent a friend request. Best of luck to you!

That is fantastic~~ great job! :) Looking good! Christine

Best of luck to you Melanie! I am here if you ever need any encouragement. Add me to your friends if you like! Christine

YOU. GO. GIRL!!!! You look fantastic, way to go!

Thanks for the information~~ very helpful! Christine

Hi Jenn!! Count me in, I will start today with you. I have started and stopped a few times myself so hopefully we can keep each other going! Christine