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Add lemon to your water, it taste really good, also tea is a good anti-oxidant.
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I love to run outdoors(4-5x/wk), circuit training (3x/wk), Bikram yoga, U-jam, boxing, and I just signed up for crossfit this wk.
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Well that's good to hear Britt2478. I'm starting all over again today. I'll be cleaning out my pantry and fridge and will buy healthier foods again since it's the only option that I have for now.
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I injured my left wrist and can't do any exercise with it. I also sprained my right foot really bad and now I am on idle and can't run for months now. I tried to go for a long walk today even though I'm wearing a foot brace, crazy huh? I'm thinking of hiking this weekend if I can.
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- what kind of build are you? (small, medium, large) Somewhere in between small& medium (athletic) - how much do you currently weigh and what size pants on average do you wear? 124-125 lbs and I wear size 4 or 6 pants - what is your goal weight and why? Goal weight 117-118, I'm aiming for that runners body - how old are…
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I am registered to run this too. I have run a couple of halfs but I'm so excited to do this one. I've known some people who ran this and the medals are so cute, I can't wait to get mine.
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There's too many hotels to choose from, I always get my hotel through priceline and name my own price. You can filter the hotel based on location usually no more than 5 miles away from Disney, I just got back last week and stayed at Marriot along Harbor Blvd. (2 blocks away from Disneyland) and I only paid $80 a night.
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I have been to City Beach and that was along time ago. Maybe I should try checking it out again.
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I'm from East Bay Area too, now Fremont soon to be Hayward. I'm also looking for active friends preferably someone who can run with me and hubby at Alameda creek.
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Thanks for the responses, I guess I just have to focus now on lowering my body fat % rather than my weight.
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Who cares what other people think of you, just go out there and run, you don't know them anyways. (",)
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I love to run with my Brooks and Pearl Izumi's. If there's a running store near you such as Road Runner then you can get help from them to figure out what type of shoe you need. Also a good pair of running socks can help prevent blisters.
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MFP name: dida_57 Real Name: Dida Goal weight by 03/31: 115lbs Weigh In Dates: Thursday 3/1 : 125 lbs Monday 3/5 : 123 lbs Monday 3/12: 121.8 Monday 3/19 Monday 3/26 Friday 3/31
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I'm Sexy and I know It (LMFAO)
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MFP name: dida_57 Real Name: Dida Goal weight by 03/31: 115lbs Weigh In Dates: Thursday 3/1 : 125 lbs Monday 3/5 : 123 lbs Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31
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micahjones81 - 36-38?
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SW (March 1st): 125 lbs GW: 115 lbs Let's do this!
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Can I join? MFP name: dida_57 Real Name: Dida Goal weight by 03/31: 115lbs (might be impossible but I will try) Weigh In Dates: Thursday 3/1 : 125 lbs Monday 3/5 Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31
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Count me in!
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I eat eggs for breakfast almost everyday and a cup of black coffee with truvia.
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People who take diet pills are considered cheating if they lost weight because of the pills and claim that they've done it because of diet and exercise only.
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Just finished my half marathon today but will never make it to 100 miles for this month.
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It's too late for me to catch up. I had an injury and haven't been running for almost a week. =(
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October 1 ==> 130 October 8 ==> 128 October 15 ==> 126.2 October 22 ==> 124.4 October 29 ==> Goal Completed!!! (",)
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I'm only half way to 100 miles, good luck to me. I got 10 more days to do this!
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4 miles today, I've been working long hours lately, I hope I can still catch up before end of the month.
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7.1 miles run yesterday
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It's not about where you live, just go to the groceries and prepare your own meal.
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Ran 7.1 miles today.