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Day 27 done
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Forgot to do arms today. I will try and make up for it later. My arms do look a little more toned. Only if I could get the eating thing down, I would be golden.:grumble:
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Day 21 done. I noticed my right arm looks more toned then my left. I guess I should be happy I am toning.
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Day 14 done:grumble:
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Day 13 done.
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Day 11 done.
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I made up for yestarday. Completed day 10:noway: It hurt but I got it gone.
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I didn't get a chance to complete todays so I will double up tomorrow.:explode: :ohwell:
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Day 7 is done. I started doing my punches on a twist board so I can still work my abs. I think it makes it easier because it doesn't feel like exercise.
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Day 6 done. As it gets harder I've been spliting everything into 2 sets. Everyone keep up the good/hard work and enjoy your weekend.:happy:
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Day 5 done.
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I have to get back on track. Went on vacation and have not been logging my food. I did get some time to exercise but did not log it. Result no weight loss.
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Day 2 done
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Day one done.
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Thanks laurenmp16. You did an great job also. Bring on the arm challenge.
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Didn't get mine in today. I have no excuse.
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Day 21 done for me. Everyone still in the is amazing. There are some days I tell myself I am done as the numbers get higher but then I overcome that thought and do it anyway.
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Day 17 completed message to mayonie1: you still need a rest day so your muscles can recover. Abs need rest to. You can keep going even when the month ends.
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Day 15 done. I am welcoming the rest day.
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That's a great idea. We've started in the middle, move our way to the top and maybe October can be saved for legs and butt.
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Forgot to check in so I am doing it now. Day 14 done. Good thing I did it before work because it was a crazy/stressful day.
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Jusr finished workout for 30 mins. Did what I was suppose to do yestarday. Thought this was going to become easier as I do it. Thought wrong
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Did not get mine done today. Worked a 16hour shift. TIRED. I will make it up by doing 2 sets of what I'm supposed to do tomorrow or on my rest day.
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Did not get mine done today. Worked a 16hour shift. TIRED. I will make it up by doing 2 sets of what I'm supposed to do tomorrow or on my rest day.
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Day 10 complete.
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Finished mine. Yestarday I thought I missed a day but good thing it was a rest day
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To everyone in the group. Don't forget to thank yourself for all the hard work you're putting in.
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Day 6 complete. Getting easier each day thanks for coming up with this challenge.
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Check day 3 done. 25 sit-ups, 10 crunches, 10 leg lifts and 13 sec. plank
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Just joined today. Just checking in ---- 20 sit-ups 8 crunches 8 leg lifts and 12 sec planks
