Shabambam Member

I love soup and seafood. They have been my saving grace for the past week! Everything else I have tried makes me vomit. My doc says I need to try to start incorporating red meat into my diet again but it is proving to be too harsh. How do you all prepare your red meat dishes so they don't feel stuck in your chest?

Congrats! And welcome! I had that pain too (I am 1 month post-op) and it was the worst feeling. Once I started walking around the house I started feeling so much better! Take everything slow. Everyone told me the first couple of weeks were the hardest part and they were so right! Hang in there! :-)

I love both WW and MFP for different reasons. I use both the WW online and the meetings. I love my group! A bunch of nutty people and while I love my MFP community sometimes it helps keep motivated to see the people in the same struggle as you face to face. I also like weighing in. It's like having to hold yourself more…

I could weighin on Thursday nights instead...I'm ready!

Mine will have to be a mix of modified and regular but sure I can so most during my lunch break! I do love these daily challenges.

Shoot! I only got up to 30...next time maybe.

New to the group can't wait to start on February 6th!

Hello I'm new to the group and I could use some motivation to keep me going! Here are my goals so far: - I will stay under my 1600 caloric intake...1800 if I exercise that day. - I will prep/cook my meals on Sunday and Wednesday when I go food shopping. - I will try one new recipe a week. - Drink at least 64 oz of water a…

a tiny man.

Alexandria, VA (8 miles outside of DC).

I decided to focus on my career first then I promised myself I would start a family. Now that I am in a comfortable place in my career I have been trying to meet Mr. Right for 2 years now. I didn't realize how lonely I was until everyone around me started getting married and having babies...lol. I am actually considering…

I will be on level 2 by then but let's do it!

Udon noodles

goals

It doesn't look like it's available for the iphone. :frown:

Love that Darkness song! I almost forgot I have that in my playlist. It's been a while...I'm going to have to listen to it now. lol

Play that funky music white boy...LOVE IT!!! :blushing:

Oh this is great I will have to try...thanks!

When I first joined the site I actually gained 4lbs in the first month. I cried it was so frustrating. But back then I was only logging. I started doing the challenges and being active within the groups this month and I am down 6lbs. I know that I have a ways to go but everyday I find a story or a motivating post that…

I am going to pick up a few packs of the shirataki noodles tonight. I can't help but to be a little skeptical. Any first recipe recommendations?

I am making up the exercises as I go...how do I find the newbie workout? :blushing:

I did my walk!

I HATE water...any tips for drinking more of it?

Got this in an e-mail this morning...haven't tried it yet. It looked yummy so I thought I would share it. Crock-Pot Roast Sticky Chicken • 4 tsp salt • 2 tsp paprika • 1 tsp cayenne pepper • 1 tsp onion powder • 1 tsp thyme • 1 tsp white pepper • 1/2 tsp garlic powder • 1/2 tsp black pepper • 1 large roasting chicken • 1…

lol...I used to buy mens jeans but I found out Gap sells jeans in long and for you really tall girls x-long. They have so many different styles depending on your curves and what type of look you want. I think he largest size they carry is 20. My favorite is the 1969 curvy jeans, long inseam and size 20. They are a little…

I don't know about you but after the holidays I always have tons of turkey left over. I tried this recipe last year and it is one of my favorites! Here is the link if you want nutritional info (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=495142) Low-Fat Creamy Chicken (or Turkey) Enchiladas Ingredients 1 10 3/4…

I am 5'11" here and I LOVE heels. I broke my foot October 2010 and haven't been able to wear them since. My doc says I should be able to wear them with no problem once I lose weight. I am using that as motivation...lol!

I would like to join...my goal is to lose 20 pounds by New Years Eve.

I would like to join... 1) Log everything. 2) Work out 4x this week. 3) Cook more delicious and healthy foods. :wink:

I just singed up...hope I'm not too late!