We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sassy Water

SassyCalyGirl
SassyCalyGirl Posts: 1,932 Member
edited October 2024 in Recipes
For those out there that have a hard time drinking plain water, here is something for you.
Combine 2 liters water with a few fresh sliced ginger, 1/2 sliced cucumber, 1/2 sliced lemon and 12 fresh mint leaves. Let marinate overnight. This refreshing concoction will keep you hydrated and deflated with its soothing properties-Ginger calms the GI Tract, Mint eases indigestion, quiets the muscles of the intestinal tract and reduces water retention
Enjoy.

Replies

This discussion has been closed.

Categories