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Hello, I am trying to lose !00 lbs myself. I am shooting you a friend request
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Well so far this week has been a pretty good week for me. This time around I am not punishing myself if I want something I just have a bite and that has worked for taking the cravings away. I have been off of soda for 4 days now and I am already sarting to feel better about it. I have also made it a point to get some kind…
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I did some yard work today for about two hours, if I have time tonight I will be going for my mile walk
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Day one went really well for me. I was able get a nice morning walk in and stay on track with healthy eating and most importantly NO SODA LOL I thought that part was going to be harder than it actually was because it has been a struggle in the past but everytime I felt hungry or thirsty I just reached for my water and was…
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Tuna salad made with a little bit of reduced calorie mayo, mustard and pickles on celery stalks (2)
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Hello I want to start off by saying I did get my morning walk in this morning!! Way to start the first day off considering I haven't done a morning walk in 6 months. Ready to do this!! current weight: 240lbs goal by Christmas: 230lbs Overall goal weight: 140lbs
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Hello My name is Heather and I live in Idaho I am looking for people on here for support too :)
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My goals are to cut out soda all together and make sure I am logging in and exercising everyday. I want to loose at least 10 lbs or more by christmas with my starting weight being 240 lbs. Tomorrow starts off with a walk at 6:00am wish me luck :)
