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Congratulations to all of you who have lost 5 or even more and for others just don't give up.
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SW:(Starting weight) 242 CW:(Current weight) 220.2 GW:(Goal weight for this month) 215 Weigh in dates: Start of the month(07/01 Friday): 07/02 Sat: 220.2 07/09 Sat: 218.0 07/16 Sat: 220 07/23 Sat: 220 07/30 Sat: 216 End of the month(07/31 Sunday): Total weight lost: 4.2 pounds A little bit short but things just didn't go…
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SW:(Starting weight) 242 CW:(Current weight) 220.2 GW:(Goal weight for this month) 215 Weigh in dates: Start of the month(07/01 Friday): 07/02 Sat: 220.2 07/09 Sat: 218.0 07/16 Sat: 220.0 07/23 Sat: 07/30 Sat: End of the month(07/31 Sunday): Total weight lost: Forgot to put this is. Went to Laughlin lady week, had my…
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Ok everyone is doing a great job. Let's keep it up as we move into next week. Congratulations that we even survived a holiday. They are traps in themselves.
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SW:(Starting weight) 242 CW:(Current weight) 220.2 GW:(Goal weight for this month) 215 Weigh in dates: Start of the month(07/01 Friday): 07/02 Sat: 220.2 07/09 Sat: 218.0 07/16 Sat: 07/23 Sat: 07/30 Sat: End of the month(07/31 Sunday): Total weight lost:
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Ok everyone let's rock this July like a big firecracker. Good luck, healthy eating, and some time for exercise. :) Mvkrayola
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SW:(Starting weight) 242 CW:(Current weight) 220.2 GW:(Goal weight for this month) 215 Weigh in dates: Start of the month(07/01 Friday): 07/02 Sat: 220.2 07/09 Sat: 07/16 Sat: 07/23 Sat: 07/30 Sat: End of the month(07/31 Sunday): Total weight lost:
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SW:(Starting weight) CW:(Current weight) GW:(Goal weight for this month) Weigh in dates: Start of the month(07/01 Friday): 07/02 Sat: 07/09 Sat: 07/16 Sat: 07/23 Sat: 07/30 Sat: End of the month(07/31 Sunday): Total weight lost:
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I would like to join this challenge. I am looking for a nice support group. I will post in the morning.
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Who's the MFP champion......................we all are champions for being here and working to change our health and lifestyle!!! :happy: Who lost the most......................there are definitely some amazing people out there who have made milestones in changing their lives and weight. God bless each and everyone of us…
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Enjoyed all the progress and success pictures. I am struggling again and love to see how it looks out there with people who are losing. I played the yo-yo game and hope that I can find my passion again. Lots of things going on and no schedule but I wonder if that is just a subconcious excuse. But I keep coming everyday to…
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Congrats to you. You look amazingly fabulous and so healthy and happy. I read a quote once that went something like: If you want to you can and if not you will just find excuses. Great inspiration girl.
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How did you get both tickers?
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How do you make one of the tickers to track your distance? Do you change your weight loss and keep track of miles instead?
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I am new to this and have been slacking for the last 4 months. I will start on January 5th if I can join and will set a 20 mile goal and hope to go over. It is very cold and I do not have a treadmill, or exercycle. I will try to wear my writst step counter and see what I can do. Hope it is OK to join late.
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I just want to say congratulations to you. What a wonderful experience you have ahead of you. I have no experienced ideas but I think this program allows you to be vcery aware of your food choices. Just follow your doctors advice, eat sensibly (you need to give energy to two now). One things for sure....your body will give…
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Sorry I have not been logging in here. I have spent the last week at my mother-in-laws taking care of her. Yesterday I had 911 come and take her to the hospital. She has been having terrific pain even though she has been on very strong pain medicines. So I have been doing a lot of stress/crazy eating. I weighed on Saturday…
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JUNE 1 SW: 207 GW: 202 (sure hope for more but I will go for the 5 pounds because I need to be successful. June 8: Weight: 204.5 Goals: To log 3 good exercise burns for the week and drink my 9 or more glasses of water a day. Happy to see this. It is a happy surprise because I had no exercise to speak of except on Monday.…
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I have had a rough couple of weeks. I have been on track the last 2 days. My first week results won't be pretty but I will accept my outcome and continue to work my program.
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JUNE 1 SW: 207 GW: 202 (sure hope for more but I will go for the 5 pounds because I need to be successful. I have really fallen off the wagon. Measurements: Hopefully I will have these tomorrow. Chest: Waist: Hips: Thigh: Arm: Goals for this week: I will walk everyday and record my total steps for the day. Friday: 9648…
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JUNE 1 SW: 207 GW: 202 (sure hope for more but I will go for the 5 pounds because I need to be successful. I have really fallen off the wagon. Measurements: Hopefully I will have these tomorrow. Chest: Waist: Hips: Thigh: Arm: Goals for this week: I will walk everyday and record my total steps for the day. Friday:…
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What is Bible Butt?
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Zoey, I have enjoyed watching and reading all of your goals and journey for the last 4-5 months. I am so glad you posted this to show a complete picture. Your workouts are amazing and I know you will make that goal. We sometimes take one step back when all of a sudden we are coming close to something that seemed…
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You should be so proud of yourself. You look absolutely beautiful and just radiant. Good for you and keep up the good work and you will be at your GW soon.
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can't see your pic but congratulations. I am almost 62 and trying the same thing. I am almost down 30 lbs. with 30 more to go.
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Thank you for sharing. You look marvelous and so fit and healthy. I love sitting here in the evening looking at different posts. The motivation and the dedication just reassures me that if you want it....you can achieve it. CONGRATS and enjoy your outdoor activities.
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That is amazing and a wonderful story. I think as far as knowing the person, you are one in the same. Now you are a healthy and fit person ready to help others. Thanks for your story.
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That picture is worth more than any words could possibly say. You and your husband look fantastic. Girl....you look amazing and the light in your eyes for life is so bright now. I am just at awe to think that was only two years ago. What a great accomplishment. Thanks for sharing your success and God bless.
