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feel free to add me :0
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feel free to add me :0
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feel free to add me :0
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feel free to add me :0
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Hi I am interested in this also...... I have been doing some research on the web and apparently protein shakes can help with weight loss and repair muscle after a workout, so you are not so sore the day after. I have bought a low calorie but high protein shake ( 111 cal with 20grams of protein) from argos of all places as…
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thanks christina, the support on here looks amazing. :smile:
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WOW fantastic weight loss so far.....keep up the good work. feel free to add me :happy:
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feel free to add me
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hi feel free to add me as :smile:
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Hi I have joined MFP recently so feel free to add me. :)
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Hi, well done on loosing the six pounds so far! :) I have joined MFP today and like you I am hoping to meet people on the same weight loss journey as me, so perhaps we can support each other and pick each other when we are having a bad time. Caz
