cronus404

how many times do i have to tell you to do the same thing over and over again. after like 200 times you think you'd get it.

thank you for the explanation. and congratulations. Can't wait till i get there myself. I think i might cry

i love the spinach alfredo pizza from papa johns topped with the 6 cheese blend. Its awesome. Shame i cant eat it nearly as much as i'd like. Otherwise I'm an extra cheese person all the way.

This past week had my only day where i said F it, and even then it only lasted for one meal. I had an unexpected opportunity to go out with someone from work and I just wanted to have some fun without worrying about it, and it was worth it. But the past 3 days since then I have compensated by just eating the bare minimum.…

olive garden is brutal. I've only gone over my limit 2x since i've been on this website and one of those was because of a house salad at olive garden. Those things are brutal when the dressing is on it. Never again. The other time was bertuccis. At least the pasta i had was worth it. If i'm going to blow my calories i want…

i wear 10 lbs on each ankle every day as i just go through life. I dont run in them though because it feels wierd and i cant get a steady gait. 1.5 lbs doesnt seem like enough for it to bother you. Definitely wear something on the other ankle to balance it out if you're going to try to run though

it doesnt matter. If you burn 2000 calories a day and you only eat 1500 then you will lose weight. It doesnt matter if those cals are at 10am or 10pm. If you do eat a heavy meal right before bedtime you are more likely to wake up throughout the night and studies have shown that sleepy people eat more. Thats the only reason…

i work long hours and dont often have the time to stop and have a real meal during the day. As a result i was cramming in a lot of calories at the end of the night just to keep my cal levels up. I got around this by having an atkins advantage bar or a special k meal bar in the morning and another one later in the day. The…

I agree with this statement a lot. While I have been over 400 on several occasions, i have dropped down to 180 on other occasions. While I might be a lot happier at the lower weight i was never able to shake the feeling that something was still wrong with me. I think that feeling is part of what led me to putting the…

if you stay under your calories for most days it doesnt matter if you go over once in a while. And most people seem to exercise just so they have the extra calories to eat up so there is really no problem with that. Just watch yourself tomorrow. Also, as a student and a manager in a pizza shop i know its kind of hard to…

HAHAHAHAHAHA

i do the same thing. even if it bugs me when i start out at a low weight in the morning and ive put on 5 pounds by the end of the day (solely from water), I still like to know where i stand . As long as you dont freak out because of those little ups and downs throughout the day or week then you'll be fine. If you start to…

i had the same issue at olive garden a couple weeks back. I checked the calorie content of everything i planned on getting before i went there so i knew what type of quantities i'd be able to eat and what would be completely out of the question. The only thing i didnt check was their regular house salad. i figured it…

yeah ive been going with the lower number because i feel its better safe than sorry. I just wasnt sure if one was more accurate than the other. Either way its still good because as long as i'm being proactive and doing something I feel better about myelf.

congratulations. keep it up. first couple weeks are the hardest.

I know my self and i know that i Just like to eat, and ive been so used to doing it whenever i wanted for so long that eating is just a habit. Its not hunger or emotions or stress i just like food and am used to eating it whenever i feel like. Like any habit it just takes time for your body to to get used to it. If you…

if you can get to a pool swimming is a great low impact way to exercise. Its great for people with joint problems (like knees that need to be babied). Even if you dont do it a lot, the resistance provided by the water is a great way to burn calories.

It doesnt really matter when you eat. Your body is going to burn the same amount of calories per day no matter when you eat. If you burn 2000 calories per day and you only consume 1500 calories per day you are going to lose weight regardless of whether you eat those calories at 10am or 10pm. The whole dont eat at night…

i know you probably hear this all the time but most soups and salads(light to no dressings) can fill you up and are low in calories. I love them and usually have trouble consuming enough calories on days these comprise my main courses.

some days i have trouble hitting all my calories but they are usually when I work a long day. I started eating breakfast just to get the day off to a good start knowing that i might not be able to get another meal in till much later. Sometimes i'll have a special k meal bar or an atkins bar in the middle of the day just to…