scouvson13

I plan on doing it everyday except for Sunday. I als plan to walk about 15 minutes per day and do an ab workout for about 15 minutes. I will be starting tomorrow and not sure if I will do it in the evenings or in the mornings....maybe mornings because I am such a procastinator.

I will be waiting until the 31st day.

Hello all. I would like to drop a minimum 10-15 lbs and possibly 2-4 sizes by the end of the 30 DS. I am starting tomorrow. I think I am going to add 15 minutes of cardio and maybe 15 more minutes of abs. My problem areas are from my mid-section down to my thighs. I will be on a diet that is very similar to the diet that I…

I'm in. Current weight 204. Just sent you a friend request.

Pro Complete 40 is a good one...vanilla is great!

I use unsweetened almond milk...makes a big difference!

Thank you for sharing...this is my personal story on a daily basis.

@ Wenderfa...couldn't have said it better!

Skinnytaste.com works wonders! There is a section "$10 or less" that may be helpful.

Beautiful, such an inspiration!

I'm a member of Anytime Fitness (Conyers, GA) and I love it! The staff are very nice and are always willing to help you. Other members of the gym are very friendly and keep to themselves. It sure beats LA Fitness and other gyms that I've a member of. Definitely not a meat market!! People at Anytime Fitness range from all…

Hello, I'm in! Glad you are opening this to others. My name is DeVette and I'm currently 203, down two pounds since I started two weeks ago. My goal is to be 179 by the end of the challenge. I will workout six days per week and stick to a 1200 calorie diet.

Maybe try water and chewing gum....saltine crackers...

Hello my name is DeVette and I am a new to MyFitnessPal. I have tried several diets and have been unsuccessful. I am hoping to gain a more balanced diet and lifestyle through MyFitnessPal. I joined a gym today and am ready to start my lifestyle change effective 9.16.11. Best success and wishes to everyone!