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hi everyone im deirdre!! iv been doing slimming world online since january and this is my most successfull weigh loss ive had!!! i put on a lot of weight when got with my boyfriend cos he loves me no matter wat but i am in a place in my life now i want to lose the weight... im 24 and wanna do it for myself and also because…
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i love here for support and chatting and stuff but ive counted the calories on mfp before and the most i lost was 6-8 pounds and put it back on... ive done sw and lost 16 pound and kept it off and keeps going down.... thats just my personal experience!!! i think the fact of knowing wat i can eat with slimming world helps…
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ive def found the support here helps and encourages me! feel free to add me if u lik!
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ireland feel free to add xx
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me too!!!!!! sent u friend request!
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thanks peoples!! sounds lik the app is great and hopefuly il get one soon and be as happy as ye all are! :-)
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thanks im contemplating the android phone as i can get one for xmas early and get 20 euro off before the end of the month.... i think it wil help keep better track on my eating... have ye found that since u use it on your phone its easier to track your food??? just wondering
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mmm sometimes when am bold do get a chicken shawarma kebab in town........... yyyyyuuuuuuummmmm!!!!!
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i lost seven pound wit c25km and other exercise... i am starting back again soon i was ill and couldnt go running for a while but my fitness is way better in general since finishing the program three weeks ago!!!
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bump!
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u rock!!! u should be so proud of yourself!!!!!!! xxxx happy to have a friend lik you!!
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u are glowing and look fantastic wel done!!
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im smiling today cos im very happy i burnt off 500 calories!!!!
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im happy and smiling at this thread ! am loving it!!! im smiling because i am truly happy right now... ive people and friends who love and support me and who could want anything more than that!
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im hoping to lose 16 or more by xmas!!!! is it too late to join???
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wel done! great results!
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im so happy u found him .... i hope he gets wel soon x
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im from ireland if thats any good!! :-)
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i would have a beauty salon beside my house... then i would do it part time and go bak to college and become a physiotherapist and become physio for my fellas football team!!! i qualified s a beauty therapist so ive some of this plan achieved!
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i graduated last week!!! its such a great feeling!! wel done to u!
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im currently drinking 1litre a day, some juice and milk.... i this is prob not enough though?
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wel done! i love it here too!!!
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wel said!!!! i somtimes feel bad when the scale only goes down a little bit but just keep saying slow and steady wins the race!!!
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good luk!!!! im addicted here and am sure u wil be too!!! i was never into counting my food but it def makes me more accountable to what goes into my mouth!! feel free to add!!
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myself and my boyfriend keep it seperate... we are only living together a year and its wsorking good for us so far!
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hi!!!!! welcome!! and this is def the right place for motivation im usually al for doing it then go down slowly..... but i am stiking to it al cos of here... it keeps u in check and everyone is lovely here....!!! il send u a request and gud luk!!!
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zumbacalories.com is great and then on here i put it in as aerobic high impact and add in theminutes til its roughly the same... or just quik add them
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my origional goal is 24 but def hoping to lose fifty feel free to add me!!! lets al do this together :-) love this site!
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screw bmi.... once we are healthy and active and eating right......! im also 5'1..... i dont look at bmi anymore cos it depress me!!!!