Couch to 5k Graduate!
Options
![killagb](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
killagb
Posts: 3,280 Member
I started the Couch to 5k running program sometime in late July this year and as of today just a few minutes ago, I am now a graduate of the program and able to run for 30 minutes straight, no problem! :drinker: I just wanted to post this for people doing the program to encourage you that yes, it CAN be done! Stick with it and just remember how good it feels to make progress! Now off to drink my chocolate peanut butter milk and enjoy! :bigsmile:
0
Replies
-
I am very happy about this.
Well done. (:0 -
Congratulations!!!!!0
-
Awesome! Great job man! Keep up the good work!0
-
You are inspiring. Well done.0
-
Yay for you! Congrats!! I am on week 6. It has gotten harder. Nice to know success is possible.0
-
i graduated last week!!! its such a great feeling!! wel done to u!0
-
YAY!! i just finished week 4! im loving this program. congrats!0
-
Congrats!0
-
im so proud of you my friend...i knew you could do it...0
-
High 5 from this fellow C25K grad! Congrats and keep up the great work!0
-
That is awesome, congratulations! I am also a couch to 5k graduate and have my first 5k in December...so excited.
Created by MyFitnessPal.com - Free Calorie Counter0 -
Good job! Now tell me where you found a cow that gives Chocolate peanut butter milk, because want one.0
-
Great job bud!0
-
You are amazing my friend. Congrats! :drinker:0
-
Wow!
That is terrific!
Congratulations.
I started C25K on Oct.1.
I am starting C25K Week 3 tomorrow and am excited and a little nervous about running 3 whole minutes.
You are doing 30 ...count them...30 !!!
Eek!
You are a success story!
You are an inspiration...really.0 -
Yay for you! Congrats!! I am on week 6. It has gotten harder. Nice to know success is possible.
Yes, it gets harder on week 6, no doubt about it, but as with the whole program, your body keeps increasing it's capacity to do more with each rest period after your last run. You can do it!0 -
Awesome!! Congratulations!
Thanks for sharing, I am on week 4.... So I love hearing this!0 -
Wow!
That is terrific!
Congratulations.
I started C25K on Oct.1.
I am starting C25K Week 3 tomorrow and am excited and a little nervous about running 3 whole minutes.
You are doing 30 ...count them...30 !!!
Eek!
You are a success story!
You are an inspiration...really.0 -
Thanks to everyone else for the kind words and to the others still going, stick with it! Feel free to message or friend me if you need any support doing it0
-
Thanks for the encouragement and congratulations on your achievement. I start week 5 tomorrow! I love hearing from the graduates!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!