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Straight forward but still amazing and on point advice, thank you.
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Wow great advice thank you...impressive thank you.
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Thank You gsc560
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I want to lose weight to be healthy, to feel sexy because I feel disgusting, and be able to shop anywhere but plus size department. Feel good in my skin I feel like I am in the wrong body.
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Wow but your ticker tells me you did great.
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I do get help and believe it or not this helps me too
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Thank You so much for your time.
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for you information i am clinically depressed so it is have to even look forward to your day..
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Tahnk You!!
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ok true i love that last line
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No i enjoy my workouts and i am a super great cook so i know how to cook healthy and unhealty.:tongue:
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Yes i am clinically depressed and i do see a doctor and i know that is what makes it so much harder.
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i am loving Shanu T Focus T25 and it is only 25 mins i just cant miss a day because i dont know how to gt back to it
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Wow I love that you took the time to write all this to me. And everything does make sense I do know it is a lifestyle change, i know it is impossible like you said but i just wish i could be motivated everyday. Which is not possible. Also congrats on your weightloss.
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Well Yes I have been making healthy choices... and workouts at home i have so much it is that for some reason i cant miss a day without working out or take a rest day because than i get lazy or say ok tomorrow i will make it up. I have a treadmill a bike 30 day Shed Shanu T hip Hop abs Shanu T Rockin' body Shanu T Focus…
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Thank You everyone and no the frozen stuff isn't an everyday thing.
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No I do not because my body gets tired of the same foods. I would just do it the days that I do not feel like making anything. but i do make egg whites with toast or hard boil eggs with toast the days I do feel like making breakfast or lunch those things are just the days i am not up for it.
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i am trying to lose a lot of weight and it fits in because i don't really like breakfast or lunch so easy stuff like this helps me for breakfast i have the gnc lean shakes.
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Oh ok I see I thought they were healthy.
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Not really I am trying to find someone
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I like my treadmill but it is in a room all alone, I love when I see that I have ran two miles but to get there and stay there is a problem.
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Yes I am looking at the big goal and worry I won't get there.
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FortyNorth that video was very cute.
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I'll try!!
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I actually don't find your story boring, I think that was very insensitive of him.....he needs to love you regardless of how much you gain or lose...because people do change and if he loves you it is not only for what's on the outside but what's on the inside trust me I should know I been with husband for 10 years and I am…
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all i can say is WOW!!:flowerforyou:
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Current weight 259.7
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Weigh in previous weight 263.2 current weight 259.2