What to do?
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Mswife09
Posts: 81 Member
Exercising alone is boring and depressing even with music or a ipad
What to do?
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Replies
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What sort of exercise are you doing and what sort of things do you enjoy?0
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I like my treadmill but it is in a room all alone, I love when I see that I have ran two miles but to get there and stay there is a problem.0
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I would suggest finding more engaging forms of cardio. Maybe go outside. I hate the dreadmill.
I find on the elliptical I have a huge mental block. TV or music just makes me more aware of the time passing. I tend to zone out and daydream. Its strangely relaxing and makes the time go faster.0 -
Join a gym, take group classes, walk with friends, find a running buddy?
Personally I trail run with my dogs, they provide entertainment.0 -
Do you have a local friend who might be interested in running (outside) with you? Or maybe sign up for an exercise class.0
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Not really I am trying to find someone0
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Can you move the treadmill? Mine is out in the lounge so that I can be around people when I exercise.
Other than that I would try the other suggestions. Especially just getting outside. I LOVE running outside as opposed to on he treadmill, so much more interesting.0
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