What to do?

Mswife09
Mswife09 Posts: 81 Member
in Fitness and Exercise
Exercising alone is boring and depressing even with music or a ipad :( What to do?

Replies

  • gettinfitaus
    gettinfitaus Posts: 161 Member
    What sort of exercise are you doing and what sort of things do you enjoy?
  • Mswife09
    Mswife09 Posts: 81 Member
    I like my treadmill but it is in a room all alone, I love when I see that I have ran two miles but to get there and stay there is a problem.
  • rachel4304
    rachel4304 Posts: 115 Member
    I would suggest finding more engaging forms of cardio. Maybe go outside. I hate the dreadmill.

    I find on the elliptical I have a huge mental block. TV or music just makes me more aware of the time passing. I tend to zone out and daydream. Its strangely relaxing and makes the time go faster.
  • corsayre8
    corsayre8 Posts: 551 Member
    Join a gym, take group classes, walk with friends, find a running buddy?

    Personally I trail run with my dogs, they provide entertainment.
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    Do you have a local friend who might be interested in running (outside) with you? Or maybe sign up for an exercise class.
  • Mswife09
    Mswife09 Posts: 81 Member
    Not really I am trying to find someone
  • gettinfitaus
    gettinfitaus Posts: 161 Member
    Can you move the treadmill? Mine is out in the lounge so that I can be around people when I exercise.

    Other than that I would try the other suggestions. Especially just getting outside. I LOVE running outside as opposed to on he treadmill, so much more interesting.

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