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I used to hate it now I get the lowfat Mayfield and eat it with Pineapple so good that i eat it as a snack most everyday
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Toni the girl from the Turbo Fire / Tubro Jam / Chalene Workout Videos that girl has 7 kids and she has an amzaing body I dont know how to put a pic of her on here or I would.
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i eat 1500 cals a day and burn 300 usually i dont eat them back except for days im really hungery i think everyone is different and you just have to play around with it for a few weeks to see what works for you; i was told to eat them/dont eat them from 20 different people so i tested each way and did what worked best for…
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thanks guys for the suggestions i am def going to look at them
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I love your crush story so funny
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My brothers BF
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love this song me and my friend at work were dancing in the hallway yesterday when it came on the radio and then realized Ops they have cameras up now LOL it was funny
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I'm on week 2 and todays workout is Shoulders and Arms so I guess that is day 3 since I started my on a Sunday. Plyo killed me last night; I am loving it and is it bad that I have a crush on Tony's voice haha I love his accent
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sonic grilled chicken with no mayo is good
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Shakeology is what I use it is so good
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Cabot Cheese 75 % fat free it taste good, it melts good and I love it:happy:
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Your calorie intake maybe be to low
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Thanks, I am not eating a lot of prepackage foods and I dont salt anything I am only getting what comes in the foods naturally but I know that sugar can lead to weight gain just trying to keep it in check.
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Love TF and love Chalene this is one of the best videos I have ever done-the music, the routines, and just Chalene herself is awesome-it is very fast pace and will kick your butt and that is a plus. She is so motiviation in the videos it helps to keep you moving. It wears me out and I have been doing it for sometime. I…
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Bump my fav muffins
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bump sounds great
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wow thanks everyone now i know how to do it i always wondered :laugh:
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cool thanks
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thanks great job BTW on your weight loss
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I love Chalene I started the hybird 3 wks ago I love it. I love TF also (Boom I got your Boyfriend) haha and congrats on your success so far you rock
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I will try it but use PB2 instead of regular Peanut Butter
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You will love it if you like to dance it is very fun and very fast pace let me know how it goes
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yes well trying i give in some days and feel bad so that is a start they are so bad so i will give them up completely but its hard