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What's your name? Micaela Where do you live? Tennessee What are your food vices/ cheats? carbs- cereals, pretzels, bread What do you think is holding you back from being in your TOP shape? family dinner time. I need more clean yet family friendly recipes What's your favorite exercise? Zumba (taught for 4 years and…
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That's really good advice! Thanks!
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You look great! Congratulations!!!
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This is such a good point. That is exactly what I have done. About 1 week ago I reached 138 (I have NEVER seen the 130's) I was so proud of myself but the very next day I was STARVED from trying so hard. I was determined to eat more and exercise a little less because I was pushing myself too hard to lose the weight too…
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SUCH a good point! Thank you for sharing.
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I'm glad that you mentioned how much weight I have to lose to reach my goal because honestly, it's not 3 pounds anymore. It's more like 10. I need to own up to my numbers. I keep looking at my ticker and seeing it say only 3 more pounds and then I'm even more upset with myself thinking, "micaela! You were so close!!!!" I…
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I am an instructor! I have been teaching for a year and a half now. I had my 3rd baby in september 2008 (I was 211 lbs) and took my first class that December (185 lbs)! I was ADDICTED!!!! I was a certified instructor and had my own classes by Feb 2009! ZUMBA IS SO FUN! Regardless of your athletic ability or age. Zumba is…
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That is so awesome! I was walking with my friend's baby in a front pack on me last night.... the baby is only 15 lbs but DANG i was dying!!! My legs, my abs, my back. It's eye opening..... Great job on such an inspiring weight loss! :wink:
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I am right there TOO!!! I crave.... I eat.... then I regret. The good thing is that I don't have anything horribly caloric to devour so basically I eat like 4 Cuties (oranges) and then feel crappy and sick. I don't feel like weighing in tomorrow either. If I end up gaining is it going to announce on my page that I gained???
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Dixie, THROW IT OUT!!! If it is in my house it is always in the back of my mind.
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I looked but I can't find the Stick post you talk about....
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I've wondered about this. If I have eaten enough calories to reach my daily goal for the day but then I have 500 exercise calories do I need to eat those in order to lose weight? Am I starving my body if I just ignore eating my exercise calories???? I would love an answer.
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Great job! You can totally do this!
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This sounds so yummy to me! Thanks for taking the time to post it for us all!
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Great ideas for kids! Thanks!! I used to eat english muffin pizzas all the time as a kid! I can't believe I forgot that one!
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I hope by latin dance you mean ZUMBA!! I teach here in Memphis and I LOVE me some Zumba! EVERYONE needs to try it!
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You look AWESOME! Great Job!
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This is the one! When I was in weight watchers it was ONE POINT per piece! LOVE it! For the frosting all I ever used was the FF cool whip, but the pineapple and pudding frosting sounds yummy too! You are right, I do use the Devil's Food Cake. DELICIOUS!
