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I'm 5'7" too. My goal weight in 140 lbs. Started at 215 lbs and currently 189 lbs. I was 145 lbs for my wedding 10 years ago and looked great, but still had a bit to loose which is how I came up with my goal.
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SW:215 CW: 189 GW: 140 Age:36 Heigth: 5'7"
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I probably have 3-4 drinks a week, that I log and fit into my calories. I do drink a little less due to the calories and some meds that I am on. But I enjoy it too much to give it up.
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Name/ real name: Caroline Goal weight on December 31st: 190 lbs 12/01: 197 12/05: 196 12/12: 195 12/19: 193 12/26: 12/31:
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On Christmas Day, a bunch of us boarders go to the barn, turn out the horses and muck stalls and then have a potluck brunch :) Apart from that, just regular riding.
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Height: 5'7" SW: 215 Started MFP Sept 12, 2011 CW:194 GW: 140 in about a year, I am aiming to loose 1 lb a week.
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Double post
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Updated
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Yes, I log my alcohol and make it fit in my calorie goal for the day :-)
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Name/ real name: Caroline Goal weight on December 31st: 190 lbs Created by MyFitnessPal.com - Nutrition Facts For Foods
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I am with you, I am 36 :smile: We can do it!
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WTG :happy: Remember how good this feels, so when temptation strikes again, you can stay strong.
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I take breakfast to work and usually have 2 hard boiled eggs. You can boil them, peel them and keep in the fridge, then just grab and go.
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Hi everyone, I am Caroline. I live just outside Edmonton, Alberta, Canada. I have been riding since I was 13 Focusing on dressage for the last 6 years. But have evented and jumped. My horse is HyJinx, he is a 5 year old Oldenburg gelding. Picture in profile is my previous horse, Takai, that I had to put down last year.
