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This is my journey. I need your support. No rude comments please. http://malaikasfitnessquest.blogspot.co.uk Please look at my blog. Am waiting for your feedback
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Bump:happy: :happy:
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Bump
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http://malaikasfitnessquest.blogspot.co.uk Please look at my blog too. We can do this. Your blog is good.
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Will look at it.
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Thank you for the replied
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Well done
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Well done!
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Congratulations!! Very inspirational!
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Congrats on your weightloss !
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And goes on and on and ooonn
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I say they are good as long as they fit in your calorie allownce and macros. At the beggining of each day we all get an allowance of sugar, fat, salt, protein etc. use it as you wish. I eat a lot of baked beans and eggs as they are cheap and basically very tasty.
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For all have sinned and fall short... Amen!
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I love the show. Patrick said he is in it for weightloss and he needed to win the money as he had recently been unemployed. I also think people basically go to lose weight but the 250k is a welcome bonus.
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Congrats!
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You are my height and thanks for sharing. Well done, you look fab!!
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Congrats!!
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Thats a very good result for one week, well done!
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Congrats!!
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Yes apparently weightloss does slow down, you lose faster at the beginning.
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Thank you for the replies!!!
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Congratulation!!
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Wow!! Am in awe!
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Thank you for your posts!!
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Its amazing what the body can do!
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Well done
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Congrats!!
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Wow!
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Congratulations!!!
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Congrats on getting to your goal weight. You are inspirational!
