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(By the way I have lost 16 pounds in one month eating "paleo" even though I was doing it for health reasons and didn't start counting calories until yesterday. Limited bacon, some steak, lots of chicken and even some buffalo, but mostly tons of vegetables.)
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Why not just say, "That sounds like it's working great for you, but I'm not into extreme elimination diets?" Why drive him crazy?
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http://justeatrealfood.blogspot.com/
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Here are some sites I like, most also have Facebook pages if you are on FB: http://whole9life.com/ http://nomnompaleo.com/ http://paleomg.com/ http://paleoonabudget.com/ Just be aware that not all paleo is Whole 30.
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I'm on day 30 today! I haven't weighed myself yet today but as of yesterday I was down 16 pounds in 30 days and I feel GREAT. We have actually SAVED quite a bit of money on the Whole 30 because we don't buy any junk food, we never go out to eat and absolutely no fast food, no matter how much of a rush we are in. I was…
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I'm going to a baby shower for a gay couple Saturday so I hope there are a few drinks since neither one of them is pregnant. :) Other than that I don't have any *plans* to drink. The rest of March is looking pretty wet. I am also Irish and we have a few big events planned at the bar. I had more drinks than I can count last…
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Crazycat, awesome! That is my goal, as well, though I would never be able to admit it to people I see everyday. Not like they can't tell... lol I'm just over 5 pounds away so hopefully i'll be able to celebrate with you soon. 0 yesterday! I had sparkling juice in a martini glass instead. *sigh* I even wore beads. Bgrune-…
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For the first Mardi Gras in years I am having 0 drinks... well, maybe one with my boyfriend at home. Tell me about Shakeology, please.
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Beautiful grandbaby! I'm so jealous of everyone going on vacation. It will probably be July before I get out of town.
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Aw, Happy Anniversary a little late! Against everybody's advice I went out drinking Friday with nothing in my stomach but kale chips, popcorn and M&Ms. (We took my 2 year old to the movie first.) I only had a few drinks, maybe 4, but they were pretty strong and it didn't bode well for my Saturday. I met my first goal…
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I would call you guys crazy but you have 30+ pounds lost so I'll listen to your advice. ;)
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Thanks for adding me to the group. I just started this year and I do great all week until Friday and then I start a crazy cycle of drinking and then eating to feel less hungover... I'm sure you know the score. Cheers!
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Wow, thanks for all of the quick replies and some very thorough ones, too! I usually drink Bacardi & Diet. I love my rum. I did drink vodka and soda water before but it was too plain, but adding a splash of Mio sounds fun. I haven't tried Mio yet but I may pick some up tonight. Thanks for the tips, keep 'em coming.
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Yep, that helps, thanks!
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Thanks for sharing! I recently took my scale out of the bathroom and put it somewhere inconvenient. My clothes are getting loose but the numbers aren't moving so I decided to stop stressing about it for a little while.