beyg Member

I got an idea for mine, but will have to wait until I have the money for it.

If he shows no respect get rid of him. DELETE HIS __S and report him.

im saying that's not a bad time at all. Remember to exercise for health not for the opposite.

more miles less time to do em

not chiguaguas

I like meat on my bones!! Not unhealthy but meat in my bones is a must. Just saying. :happy:

gain a pound or two

I like the previous comment, cash and brains attractive. meaness not attractive.

Should be able to play it tomorrow.

lol

He use to be sensible, but now I think he is a quack

Drink water, and eat healthy nuts.

you can add me!! :V

Rail running!

Green Bananas need to be cook before eating them. Coming from the tropics I never found green Bananas raw a good meal. However when they are cook with some Olive Oil they taste good (add salt to taste).

playing call of duty

Wow! You are pretty strong to be able to come and ask for help and support. Exercise is very helpful and can assist dealing with symptoms of depression because is changes the brain chemistry. Don't get discourage use positive imaging and get in contact with a counselor.

I eat every two hours, so I have to be careful keeping calories. At times I have to force myself to only eat three times a day.

Here is my comments: First we have to assess the success of the program. We know that Government is not able to conduct a successful business, and that's where the problem begins. Ideally employers should be able to hire the best person for the job. When government starts to dictate how an employer is to hire someone, a…

Thanks for the post. I need to keep it up so I can reach my goal your story gives me some motivation.

this is how I got back into running: run slow a little, and then walk, run for 15 at slow pace, then walk till I got my breathing back down run 15 minutes and build it up ( you should do slowly). Good luck you can even run every other day. taking a day rest after every run.

Play call of duty, fix car and decide not to exercise today. Normally ride my bike at least 20 miles sometimes more.

congratulations great job

IM a Latino men and I think we are better loving, kind, and caring we have learn it from our ancestors (my mom).

dude that's amazing. good job for both of you

Transformation that's what is say!! :)

++++ for getting to the running shoe store, the right shoes make a difference

there is plenty of encouragement here. Feel free to add me. Good luck, and don't give up. :smile:

What you are calling hunger may be a deficit on a specific mineral, therefore your body thinks is hungry.

You can add me. I should loos 27 more but I ll be happy when I loose the next 7. I already loss 25 yep I did.