natalienovella88

Tonight I will be baking a chicken breast in the oven with diced tomatoes on top and a sprinkle of fresh parmasean, then spaghetti sqaush on the side with Prego Light Spaghetti Sauce!

Mmmm!! My fav part on a man is big biceps, strong shoulders, and muscular backs. Mmmm so attractive. I could careless about a 6pak.

Thanks! That's what I figured, just wanted to be sure!!

This one isnt weird, but soooo delicious! my mama always makes them: grilled avocado, bacon, and cheese sandwich! OMG just could eat one everyday if i could!

Hahaha too funny. Well sometimes while I am driving ( I drive stick mind you) I will give a HJ to my passenger bf. It is always exciting and makes driving a little fun when you have to shift gears every so often!

What bugs me most is hanging out with my skinny friends and they say "well, you can have just one! omg just eat some, you just cant eat it everyday" or "omg it is okay to eat it today, you will be fine" but to me, since I usually hang out with them multiple times of the week, it is like okay hey now, if i ate everytime we…

When my boobs in the back felt bigger than my boobs in the front.

Treat it like it is an appointment that you absolutely can not miss. That is what I have been doing the past 5 weeks and it has worked so well! I have made it every day

i like the coffee mate sugar free french vanilla powder creamer. I only put half a tablespoon in and it is only 15 cals.

The past couple of years I have always worked out late at night, usually anytime after 9pm because I hated going to the gym in the afternoons/evenings because it is always packed. I slowly started going less and less and eventually only was making it to the gym about once a week. I tried going mornings before but AM NOT a…

Are you serious?

I have also noticed that some people just like to eat back all of their exercise calories and so sometimes they only are allowed 1800 cals that day but then the next day they get a 90 min hardcore workout in and out of nowhere their required cals jumps to 2500.

I go to 24 Hour Fitness, $30/mo, it is month-to-month/no contract, and it includes classes (zumba, boot camp, yoga, spinning, etc), pool, sauna, hot tubs, cardio machines (every kind you can think of), strength machines, free weights, cable machines, bball... I think that is it. And there are about 10 different locations…

My bf always tells me to eat bananas when this happens to me. Whether it works or not, I have no idea and while he is physically fit and built, he doesnt workout lol so I dont know how he would know this or why he knows this. He is a UPS driver and spends his days running boxes door to door so that is his only workout lol.

Hey! I used to hate cardio, especially because I hated feeling like I couldnt breathe BUT after doing it for some time now, I have found there are a lot of forms of cardio I LOVE doing such as: riding my bike, doing the elliptical, doing a jog/walk where I run for 2 min straight, walk 2 min straight for however long I have…

Oh I love them! I am not a runner or anything. I try to just do cardio and weights at the gym but it always loosens the knots in my calves and lengthens my legs. My personal trainer had me doing them and it has been one of my fav forms of stretching since!!

I havent read anyones comments so if its been said already ignore this one, but you cant just try to do really well one week and then stop working out/eating right the next. Eating right is more than just calories. Your body needs fuel and nutrients to lose weight too. You have to make sure you are eating lean proteins,…

Thanks!! Accepted!!

Hey Deanna, My name is Natalie. I am 22. I want to lose like 30 lbs too. Maybe 40 but I am afraid if I lose that much I might look unhealthy so for now my goal is 30. I am mad at myself. My boyfriend and I ate Chili's last night... But the good news is I only ate 1/3 of my meal and gave the rest to him so i guess it isnt…