louiserainey Member

I'm definitely a weekend binge eater. I went nuts yesterday and feeling guilty for it. But today is a new day, right? I'm telling myself to take it one day at a time. I've been on this site for a while now, but haven't lost a lot. Need to figure out a better way to stay on track!

I like to mix it up with a bit of everything! Long distance running, spin, classes at the gym, weight lifting, the stairmill and of course.... ZUMBA! hehe

I would like to be down 8-10 pounds, but it will take huge dedication on my part. My weight has been stuck around 173-175 for about 4 weeks. Somethings gotta change!! Time to push myself harder! I'm on day 5 of 30 Day shred. When its done I think next I will try the Ultimate Shed and Shred by Jillian Michaels. I like her.…

I'm nervous about posting here!! Look forward to seeing a better photo in a month or two... Thanks for all of your motivation! This photo is of me at 175 pounds. I'm 5'7".

SW: 190 CW: 175 GW: 125-130

I would love to join if the group is still open!

Week 4 Weekly Goal: 6000 Mon: 232 calories burned (30DS) Tues: 1272 calories burned (30DS, Elliptical, stairmaster) Wed: 1172 calories burned (30DS, Elliptical, stairmaster) Thur: 1007 calories burned (Shed and Shred, Elliptical, bike) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…

Week 4 Weekly Goal: 6000 Mon: 232 calories burned (30DS) Tues: 1272 calories burned (30DS, Elliptical, stairmaster) Wed: 1172 calories burned (30DS, Elliptical, stairmaster) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…

Week 4 Weekly Goal: 6000 Mon: 232 calories burned (30DS) Tues: 1272 calories burned (30DS, Elliptical, stairmaster) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…

Week 4 Weekly Goal: 6000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…

Week 3 Weekly Goal: 6000 Mon: 1230 calories burned (Zumba, elliptical, stairmaster, 30DS) Tues: 1295 calories burned (Elliptical, stairmaster, 30DS) Wed: 941 calories burned (Elliptical, 30DS) Thur: Rest Fri: 1404 calories burned (Treadmill, elliptical, stairmaster, 30DS) Sat:1130 calories burned (Zumba, elliptical, 30DS,…

Week 3 Weekly Goal: 6000 Mon: 1230 calories burned (Zumba, elliptical, stairmaster, 30DS) Tues: 1295 calories burned (Elliptical, stairmaster, 30DS) Wed: 941 calories burned (Elliptical, 30DS) Thur: Rest Fri: 1404 calories burned (Treadmill, elliptical, stairmaster, 30DS) Sat: 998 calories burned (Zumba, elliptical, 30DS)…

Week 3 Weekly Goal: 6000 Mon: 1230 calories burned (Zumba, elliptical, stairmaster, 30DS) Tues: 1295 calories burned (Elliptical, stairmaster, 30DS) Wed: 941 calories burned (Elliptical, 30DS) Thur: Rest Fri: 1404 calories burned (Treadmill, elliptical, stairmaster, 30DS) Sat:calories burned (how they were burned)…

Keep at it!! It just takes a few times and then you'll feel much more comfortable. I'm on my second round of the 30DS, on the 4th day of Level 3. Keep it up and you won't regret how you feel!

Thank you, I'm going to try this!

Week 3 Weekly Goal: 6000 Mon: 1230 calories burned (Zumba, elliptical, stairmaster, 30DS) Tues: 1295 calories burned (Elliptical, stairmaster, 30DS) Wed: 941 calories burned (Elliptical, 30DS) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…

Week 3 Weekly Goal: 6000 Mon: 1230 calories burned (Zumba, elliptical, stairmaster, 30DS) Tues: 1295 calories burned (Elliptical, stairmaster, 30DS) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…

Week 3 Weekly Goal: 6000 Mon: 1230 calories burned (Zumba, elliptical, stairmaster, 30DS) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…

Week 3 Weekly Goal: 6000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…

Week 2 Goal: 5000 Monday: 1043 calories burned (30DS, elliptical, zumba class) Tuesday: 1137 calories burned (30DS, elliptical, stairmaster) Wednesday: 1155 calories burned (30DS, elliptical, stairmaster) Thursday: 991 calories burned (30DS, elliptical, treadmill) Friday: 1143 calories burned (30DS, elliptical,…

Name: Louise CW: 180 GW: 160 Ultimate GW: 120 NWG: Fitting into my pre-pregnancy jeans! I'm a stay at home single mother to one 3 year old daughter. I started MFP back in December, but didn't actually start making a hard effort until the last two weeks. Idea for group name?? Hmm... Totally Wicked Awesome haha ;) Look…

Week 2 Goal: 5000 Monday: 1043 calories burned (30DS, elliptical, zumba class) Tuesday: 1137 calories burned (30DS, elliptical, stairmaster) Wednesday: 1155 calories burned (30DS, elliptical, stairmaster) Thursday: 991 calories burned (30DS, elliptical, treadmill) Total: 4326 Left to go: 674

I'm in too! Jan. 1 - 6: nothing Jan. 7: 25 mins 30 day shred Jan. 8: 10 mins running, 75 mins bikram yoga Jan. 9: 25 mins 30ds, 30 elliptical, 20 stationary bike Jan. 10: 25 mins 30ds Jan. 11: 25 mins 30ds, 60 elliptical Jan. 12: 25 mins 30ds, 25 Wii fit Jan. 13: 25 mins 30ds, 60 elliptical Jan. 14: 60 mins elliptical Jan.…

Chips! And ice cream.

Week 2 Goal: 5000 Monday: 1043 calories burned (30DS, elliptical, zumba class) Tuesday: 1137 calories burned (30DS, elliptical, stairmaster) Wednesday: 1155 calories burned (30DS, elliptical, stairmaster) Total: 3335 Left to go: 1445

Week 2 Goal: 5000 Monday: 1043 calories burned (30DS, elliptical, zumba class) Tuesday: 1137 calories burned (30DS, elliptical, stairmaster) Total: 2180 Left to go: 2820

Week 2 Goal: 5000 Monday: 1043 calories burned (30DS, elliptical, zumba class)

You look amazing!! I am inspired!

I'm in! This will be week 2 for me and I'm aiming for 5000 cals.

Week 1 Weekly goal: 3500 M: 649 calories (30DS, Elliptical, stationary bike) T: 207 calories (30DS) W: 857 calories (30DS, Elliptical) T: 332 calories (30DS, DDR Wii) F: 845 calories (30DS, Elliptical) S: 648 calories (elliptical) S: 657 calories (30DS, Bikram Yoga) Total: 4195 YAHOO! I think next week I'm going to up my…