tharrington82 Member

CW 207 GW 150 HT 5'5" 32 years old

Name: Tanya Age:32 Height:5'5" Start Weight (1st July):209.8 Goal Weight (1st August):200 1st July: 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I'm excited to give this a shot. I know it's going to be tough since I'm…

I'll add you too :)

Starting over again. Feel free to add me.

Hot chocolate....there are so many different kinds. You can get sugar free for 25 calories or if you want a splurge there are flavors for roughly 140 calories like mint or raspberry. It's hot so it takes a while to consume. PERFECT!!!!

You are absolutely right. I forgot I said that on my profile. To funny! I guess I just want to feel sexy on my vacation and I thought a drop in that number on the scale would help

You got a great point because my arms do look phenomenal from the strength training. Uggg! Maybe a detox?

That is reasonable advice. I do strength train 4 days a week. I will watch it and change my workout to cardio instead of strength. Thank you.

Well I need something.....at least lose something so I feel good. The south beach thing sounds good. Remember this is not a permanent solution for me.

Just joined this group. I am purchasing P90X for myself for Christmas and plan to start as soon as I get it. I am scared because I always workout in a gym or with a group. I need all the support I can get. Any tips?

a loving mom

Beautiful eyes!

I always save calories for a snack at night. If I have a hard workout I will make a protein smoothie with protein powder, yogurt, milk, and some kind of fruit. Its like a shake. If I didn't have a hard workout it is usually something like sugar free hot chocolate, or sugar free pudding (the instant kind by JellO not the…

OMG My mom said the same thing!

A proper kettlebell swing is a full body workout if done correctly. There are thousands of exercises you can do with kettlebells. My advise is if you are interested in using them, have a trainer show you some moves.

Hi there feel free to add me! My diary is open so you can be as nosey as you want. I am very honest about my what I eat so check it out and we can motivate each other!

Thanks for the info. When I finish my contract with my personal trainer I think I'm going to give it a shot!

I am on day 13. It's hard, it sucks, but I know it is for the best. We can do this. I have been using the quit now app!

Right there with you ladies. I'm 5'5" started at 198 and I'm currently down to 153. I have a goal of 135, but man the last 20 pounds are super difficult to loose. I need more support! Feel free to add me (I need the motivation)!

I can relate to both of you. I have lost and gained the same 4 pounds for the last 9 months. Monday though Friday I exercise well, prepare my meals ahead of time and log everything. Saturday and Sunday my motivation is lost! Ugggg! Why does that happen? Feel free to add me. My diary is open and I am very honest about what…

1982!!!!

Ok this is my first time trying to post pictures. This picture was taken Halloween 2009. That's me on the right. 5'5" 198 lbs. <a href="http://s307.photobucket.com/albums/nn319/tharrington82/?action=view&current=15469_1280497610049_1158318935_30878577_4489506_n.jpg" target="_blank"><img…

I do weigh myself every day....NOW. I have been losing weight for 15 months and now it's important for me to make sure I'm still on track. In the beginning...absolutley not! Once a week maybe twice, you will see the biggest change and be more encouraged to continue!!! Good luck!

Feel free to add me too. I'm a mother of 2 young boys and work full time. I have lost 50lbs in 15 months. I have found many ways to prepare quick meals and managed to find workout time. Add me if you like :)

Hi all, I have been on mfp for a few months now. I have been on my weight loss journey for 15 months now. I have lost 50lbs since my journey began. I have learned a lot in this past year and would love to share my tips and secrets. I have not yet reached my weight goal and could use a little support to accomplish my…