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I am so sick of being a binge eater. I will control myself and be so good all day, I even manage to have a healthy dinner. As soon as 9pm hits I turn into some kind of insane binge eating monster and I will devour anything and everything in the house. I can't keep bad food in the house or I will eat it all in one night. I…
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I'm 22 (almost 23) and I am looking to lose my last 5kg (11lbs) and I'm desperate to tone up! Feel free to add me :D
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I played wow for 4 years and have just recently stopped playing.. I found that I actually lost more weight when I was playing because I was so focussed on the game I didn't want to snack! I am really struggling now with snacking at night! I need to find a new game I think!
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Unfortunately I am an emotional eater too. When I am stressed out I go straight to the naughty food to comfort me! It's horrible and I try so hard to stay away from it. I found not having any temptations in the house the only way I could deal with it. Or trying to talk about whatever is stressing me out with someone.
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I am pretty addicted! I go between facebook, MFP and a few other sites and it can keep me entertained for hours! Sometimes I even read the message boards while I'm on the exercise bike lol
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How can they even compare the two!? That's just stupid. If you felt worse about cheating on your diet you obviously take dieting WAY too seriously or you have no heart and don't care if you hurt your significant other.
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You can do it! I was swearing at Jillian and even gave the TV the finger a few times when I was doing 30DS LOL. She is so tough but it's so worth it and it will definitely get easier! You'll start noticing a difference and you'll be so proud of yourself for sticking with it. The thing that got me through it was telling…
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My upper arms are big also and It seems to be the last place the weight is coming off! I found that when I did 30DS they definitely shrunk! Before 30DS they were all squishy when you feel them and now you can feel muscle :D Have fun!
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Well I feel like I've gained about 10kg (22lbs) but I think it's more like 2-3kg (6lbs). I started my bad eating at the start of December and haven't really stopped. I've told my boyfriend that he must eat all bad food by the 1st of January or I will be throwing it out! I've also been absolutely flat out with work so I…
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LOL. They are so cute! The one in all blue seemed quite happy with the phone haha! Gorgeous!
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I'm not dreading as much as I did last year. I took a month off dieting last Christmas because I was on holiday. Completely stuffed my face for 4 weeks straight and only gained 2kg (4.4lbs) then lost it all within a week of dieting again. I'll just make sure I don't eat too much and try and keep exercising!
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lmao.. hilarious video! Some of the diets out there seem a bit like that!
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Breakfast has always been a struggle for me! I get up way too late and only leave myself 5mins to eat something lol The only thing I have managed to stick to is having a diet shake every morning. I know a lot of people get sick of having them every day so it might not be an option for you. If I don't have any shakes I will…
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I live on Quorn products as meat replacements. I LOVE IT! You can make pretty much any normal meat meal and just put Quorn substitute in. My partner eats meat and he loves it too.
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My grandma was always having a go at me about my weight and how bad I looked and it made me cry! It didn't motivate me to lose weight it just made me upset and eat more.
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When I've had a really bad day I tend to go for bad food and lots of it! Also I blame TV! Every time I am watching TV I end up snacking on things I shouldn't! Pizza ads drive me crazy! I guess it is just bored eating. I have found that when I am on the computer I don't snack or even get hungry.. sometimes I forget to eat…
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lol I used to do that. Some people are insane! They would be running at full speed with incline on max! Made me feel very unfit! Then I got paranoid that people would be looking at mine thinking I wasn't working very hard lol.
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I do! Every time I look in the mirror I see myself about 20kg(44lbs) heavier than I am! For some reason I find that If i take a photo of myself I can see the difference but the mirror plays tricks with my mind! Sometimes I have to go back and look at my before photos to realise how much weight I have lost.
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I'm addicted too.. just reading this post has made me crave sushi so bad. Luckily I only like two types of sushi and they are both fairly low cal but It is very easy to eat too much of it!
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Hi fellow Queenslanders! I'm from Cairns :D
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I always wear shoes when doing workout DVDs at home. I have tiles and I find that I have problems with my shins and feet if I don't wear them.
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Have you heard of Quorn? I think they sell it in US. I love the stuff it tastes great and I believe that most of it is soy free. Not sure what products they sell there as it is different in each country.
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Welcome fellow Aussie! It's a great site isn't it?! :D Feel free to add me!
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I drink 2 cups of white coffee a day. I don't care if it slows down my weight loss I can't live without it :P
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CHEEEEEEEEEEESEEEE!
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I find that I have to wear shoes or my feet and shins get really sore. My house is tiled and I don't use a mat. It might be ok on carpet!
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I absolutely love pasta so I try and stay away from it because once I get started I can't stop :P It also tends to make me very bloated so that's another reason. As everyone else is saying as long as it is within your calorie limit then it's fine :)
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I've tried to give up coffee so many times but I just can't do it! I love my coffee so much! I also use a natural sweetener called Xylitol which is also low calorie and works great in hot drinks.
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I do the DVDs at home because I am too uncoordinated to do them in front of other people :P I find that it still gives me a great work out and I really enjoy them :)
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I use www.zumbacalories.com to calculate how many calories burnt then just manually put them in!